Recent Blog Posts

Wrist Sprain: How to Heal Quickly

February 6, 2025

A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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How Long Do Norovirus Symptoms Last?

January 30, 2025

Have you ever heard of the ‘stomach flu’? This condition is caused by a viral infection called norovirus. It can cause a variety of unpleasant symptoms including vomiting, diarrhea, stomach cramping, fevers, and more. If you or someone in your household has norovirus, you may be wondering how long you can expect the symptoms to last and whether you should seek medical care. Norovirus symptoms can be severe, but they typically resolve without medical treatment ...

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Altitude Sickness: Understanding Symptoms and Treatment Options

January 30, 2025

Colorado’s stunning mountains have a lot to offer. Whether you’re visiting in the warmer summer months, or are visiting for your annual ski trip, it is important to understand how changes in altitude can impact your body. Being at a high altitude means that there is less oxygen for your body to utilize. Altitude sickness can happen when you’re exerting your body and unable to get enough oxygen. It is important to ...

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Deep Cut Treatment: What to Do & When to Get Stitches

January 30, 2025

If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Pre-Register Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...

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Stomach Pain After Eating: What's Causing It & How To Fix It

January 23, 2025

Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Pre-Register Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...

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Ear Bleeding: Causes, Treatment & When to Seek Medical Attention

January 16, 2025

Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Pre-Register Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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Lingering Cough After Cold: How to Get Rid of Your Residual Symptoms

January 9, 2025

A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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Is Strep Throat Contagious?

December 30, 2024

Strep throat is a highly contagious bacterial infection caused by “Streptococcus pyogenes” (group A streptococcus). It primarily spreads through respiratory droplets when an infected person coughs, sneezes, or talks. Sharing utensils, drinks, or close physical contact can also transmit the bacteria. Common symptoms of strep throat include a sore throat, fever, and swollen lymph nodes, making early detection and treatment crucial to prevent its spread. Understanding its contagious nature and practicing good hygiene can help ...

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How Long Does a Sore Throat Normally Last?

December 30, 2024

A sore throat is a common symptom that can occur due to a variety of conditions including viral infections, bacterial infections, allergies, or environmental irritants like smoke or dry air. The duration of a sore throat typically depends on its underlying cause. In most cases, a sore throat caused by a viral infection, such as the common cold, lasts about 3 to 7 days and improves on its own. However, bacterial infections like strep throat ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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