Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...
As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...
Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
During the fall months, you may be tired of hearing the constant reminder of getting your flu shot. The flu shot is a widely suggested preventative step to prevent severe illness caused by the influenza virus. However, there are many different misconceptions surrounding the flu shot that may cause people to not get their flu shot. This blog will review common misconceptions about the flu shot and explain how the flu shot works to protect ...
Having a cough can be frustrating. There are many different types of coughs, each which can indicate a different kind of illness. If you’re coughing up mucus, don’t panic. Mucus can become built up in your airways due to an infection. When this happens, coughing actually pushes the mucus out of the body to clear the airways which helps you breathe better. There are a few different conditions that could be causing you ...
Having a sick child can be difficult for the whole family. Children have weakened immune systems, meaning that they are at a higher risk of developing severe illnesses or complications from being sick. As a parent, it is important to understand when you should bring your child to get medical care. Keep reading to learn more about signs that your child requires medical treatment. If you’re in need of same-day care for you or ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
You know that feeling when the weather changes and your sinuses suddenly decide to make you miserable? It’s a common experience that many of us can relate to! Whether it’s a chilly winter day, a humid summer afternoon, or the unpredictable mood swings of spring, our sinuses can react in ways that make us feel less than great. Let’s dive into how these weather changes can impact your sinus health and what ...
So, you’ve just gotten your flu shot—great move! But now, you might be feeling a bit of soreness in your arm, and you’re wondering if that’s normal. Don’t worry– you’re definitely not alone. Soreness typically occurs at the flu shot injection site, and can last anywhere from a few hours to a couple days. In this blog, we’ll dive into why your arm might be aching a bit ...
