Dehydration, a condition resulting from inadequate fluid levels in the body, is widely recognized for its detrimental effects on overall health. One lesser-known consequence of dehydration is its potential to cause joint pain. Proper hydration is crucial for maintaining the lubrication and cushioning of joints, primarily through the synovial fluid that surrounds them. In this blog, you will discover the link between dehydration and joint pain and the importance of adequate fluid intake for maintaining ...