Recent Blog Posts

Strep throat is a highly contagious bacterial infection caused by “Streptococcus pyogenes” (group A streptococcus). It primarily spreads through respiratory droplets when an infected person coughs, sneezes, or talks. Sharing utensils, drinks, or close physical contact can also transmit the bacteria. Common symptoms of strep throat include a sore throat, fever, and swollen lymph nodes, making early detection and treatment crucial to prevent its spread. Understanding its contagious nature and practicing good hygiene can help ...

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A sore throat is a common symptom that can occur due to a variety of conditions including viral infections, bacterial infections, allergies, or environmental irritants like smoke or dry air. The duration of a sore throat typically depends on its underlying cause. In most cases, a sore throat caused by a viral infection, such as the common cold, lasts about 3 to 7 days and improves on its own. However, bacterial infections like strep throat ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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