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Cold vs Flu: How to Identify Symptoms

February 18, 2024

As the seasons change, the risk of respiratory illnesses like the common cold and influenza (flu) can rise. Both colds and flu are viral infections that affect the respiratory system, but they are caused by different viruses and vary in severity and duration. Distinguishing between the two can be challenging as they share many similar symptoms. In this blog, we’ll explore the key differences between cold and flu symptoms, helping you better understand how to identify each illness and seek appropriate treatment.

For same-day cold and flu treatment, visit the walk-in clinic at AFC Urgent Care Farmington. Our urgent care center is open seven days a week to provide exceptional urgent care. Just walk-in today!

Understanding the Common Cold

The common cold is a viral infection of the nose and throat. It is usually caused by the rhinovirus and affects the upper respiratory system. It’s highly contagious but it is generally harmless and the symptoms resolve quickly. Cold symptoms may persist for a few days to a week, with most healthy individuals recovering without complications.

Cold symptoms are usually milder than flu symptoms, and they include:

  • Runny or stuffy nose
  • Sneezing
  • Sore throat
  • Cough
  • Mild headache
  • Fatigue or tiredness
  • Mild body aches

Understanding the Flu

Influenza, or the flu as it's more commonly called, is a viral infection caused by the influenza virus. It affects the respiratory system, lungs, nose, throat and all. The flu can cause severe illness in some cases that leads to hospitalization. Like the common cold, the flu is also highly contagious and can spread through close contact, respiratory droplets, and contaminated surfaces. 

Flu symptoms are more severe, and they include:

  • High fever (often above 100.4°F or 38°C)
  • Severe headache
  • Fatigue or extreme tiredness
  • Sore throat
  • Dry cough
  • Muscle and body aches
  • Nasal congestion
  • Chills and sweats

When to Seek Medical Attention

A cold is usually not much to worry about, as it usually goes away by itself within a week or two, but there are things to look out for that may signify that it’s time to see the doctor. You should seek urgent medical care if symptoms worsen or persist for more than two weeks. Additional warning signs that may warrant medical attention for a common cold include a severe headache or facial pain, high fever, chest pain, severe sore throat, or ear pain. These symptoms could indicate a secondary infection has developed.

While the flu is generally worse than a cold, this condition can also be managed at home with a few lifestyle changes, over-the-counter medicine and some good home remedies. However you should contact a physician if you experience difficulty breathing, shortness of breath, chest pain, dizziness, or symptoms that improve but then return with a worsened cough or high fever.

Get Walk-In Treatment at AFC Urgent Care Farmington

It is not always easy to tell a cold apart from a case of the flu. They are both similar in their symptoms, so it’s always best to get a diagnosis from a healthcare professional in order to properly treat your illness. Both of these conditions are highly contagious, so it’s important to take preventive measures to ensure they don’t get transferred to people around you. If you suspect that you have a cold or the flu, prompt medical evaluation can ensure a successful recovery. At AFC Urgent Care Farmington, we provide same-day cold and flu treatment with no appointment necessary. We’re open seven days a week. If you have any additional questions about cold and flu treatment, or other services we provide, please contact us directly at (505) 326-6000.

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