The term “sun poisoning” is a bit of a colloquial expression to describe a group of symptoms that tend to coincide with a sunburn. Sunburns and sun poisoning are both caused by UV (ultraviolet) radiation from direct sunlight. It takes a very short period of time for UV light to damage the skin, and people are especially at risk during the summer months due to extended periods of sun exposure. In this blog, we will cover symptoms, prevention tips, and how to treat sun poisoning.
If you or a loved one has severe sunburn or sun poisoning symptoms, come visit the walk-in clinic at AFC Urgent Care Farmington for same-day care. Our center is open seven days a week from 8am to 8pm. Simply walk-in or plan your visit in advance by pre-registering below.
Symptoms of Sun Poisoning
There are many different symptoms associated with sun poisoning. While most people associate sunburns with symptoms related directly to the skin like redness, localized pain/discomfort, and blisters, sun poisoning can cause other symptoms. Some common symptoms associated with sun poisoning are nausea, dizziness, fever/chills, and headaches. Sun poisoning symptoms might feel similar to how your body feels when you have a severe cold or the flu. They can vary from mild to severe and typically appear within a few hours after sun exposure.
Sun Poisoning Prevention Tips
Preventing sun poisoning is just like preventing sunburn. When you are outside you need to wear sunscreen on your exposed skin. It is recommended that your sunscreen have an SPF of at least 30 and that it be a broad-spectrum sunscreen. Broad-spectrum refers to how the sunscreen blocks UV radiation. You should apply and reapply sunscreen every two hours you are outdoors. Additionally, you can avoid being in the sun, especially between 10 AM and 2 PM when people are at the most risk for sunburns. Finally, wearing hats, sunglasses, and protective clothing can also prevent sun damage to your skin.
What Should You Do If You Have Sun Poisoning?
First and foremost, if you develop any symptoms related to sunburn or sun poisoning you should get out of the sunlight. Either go indoors (preferably) or get underneath shade if you are unable to go inside. You should drink plenty of water and take a cool (not cold) shower to help the body cool down. Aloe gel or other moisturizers can help treat your skin. If you need to go back outside, make sure that the sunburnt skin is completely covered.
If you experience fever/chills, signs of dehydration, confusion/faintness, or painful blistering, it is recommended you see a medical professional. An urgent care or other medical facility can help provide treatments and medication that can help relieve pain and treat your symptoms.
Get Walk-In Seasonal Care at AFC Urgent Care Farmington
Sun poisoning is a severe reaction to excessive UV exposure that can cause significant discomfort and skin damage. Preventive measures can help reduce the risk. If you experience symptoms of sun poisoning, prompt treatment can alleviate discomfort and promote healing. If you or someone you know needs healthcare services this summer, come visit the walk-in clinic at AFC Urgent Care Farmington. Our team of board-certified medical providers are available seven days a week to diagnose and treat your condition, with no appointment required. If you have any additional questions about the services we provide, please contact us directly at (505) 326-6000.
