by Isaac Zefo | May 13, 2024 | Healthy Living What Does Mucus Do? Imagine you’re gearing up for an exciting rock climbing adventure, but instead, you’re sidelined by persistent yellow mucus and sinus pressure that feels like your head is about to burst. Is this a sign of an impending sinus infection, or is it something else? Let’s delve into what yellow mucus means and how to address it. The Vital Role of ...
by Isaac Zefo | Apr 28, 2024 | Healthy Living How Much Fiber Do I Need to Eat? If you’re struggling to get your three-year-old to eat vegetables and dealing with constant constipation, you’re not alone. Fiber intake is a common concern, with surveys showing that only 5% of the U.S. population meets dietary recommendations. Understanding how much fiber you need and how to incorporate it into your diet can make a significant difference ...
by Isaac Zefo | Apr 12, 2024 | Family Health How Can I Know If I Have Psoriasis or Eczema? Itching skin is simply annoying, and angry-looking skin can be an embarrassment. Unfortunately, you have recently found yourself dealing with both. Your sleep is suffering, your mood has certainly soured, and your overall quality of life has plummeted. You just can’t find relief no matter what you do. You’ve got summer adventures planned and sitting ...
How Did I Get A UTI? The children are all excited for the anticipated ice skating outing but you suddenly find yourself struggling with lower back pain and a constant urge to urinate. You wonder how you are going to physically manage two young children as they practice skating all while dragging them to the restroom each time you need to go. You aren’t sure what the problem is, but you need answers, and ...
by Isaac Zefo | Mar 14, 2024 | Family Health How do Most Adults get Pink Eye? Are you stuck at home dealing with a pesky bout of pink eye? You’re itching to get back to your regular activities, like exploring the Sunsphere from the 1982 World’s Fair and marveling at its gold-infused glass windows. But until you’re back on your feet, here are some tips to avoid another exposure. The cooler winter months ...
Can Tanning Beds Help Treat Psoriasis Safely? The days are lengthening and getting warmer… and Spring is in the air! It’s time to plan for the visits of friends and family and show the history buffs some historical sites, so don’t forget to include the Farragut History Walk. If you suffer from psoriasis, you may be looking forward to the positive effects the extra sunshine that comes with longer days has on your ...
What Should I Know about Bronchitis? Bronchitis is a very common respiratory illness affecting millions of people in the U.S. every year with varying levels of severity. Though it is prevalent, if left untreated it may lead to more serious issues, so it is important to be aware of its signs and symptoms. What Causes Bronchitis? There are two distinct types of bronchitis, each with a different cause. Acute bronchitis is quite common and ...
If My Ear Is Clogged, Do I Have an Ear Infection? Even though a clogged ear doesn’t usually cause pain, feeling a blockage or the frequent urge to pop your ears can be quite a nuisance. So, what actually causes the feeling of a clogged ear, and is it related to an ear infection? Our team at AFC Urgent Care Farragut is here to help you get to the bottom of your clogged ear ...
Is It Dangerous to Get Salmonella While Pregnant? It’s no secret that your pregnancy diet comes with its own set of must-eats and must-avoids, courtesy of your OB/GYN. While it might seem a bit overwhelming, these guidelines are crucial for your health and your baby’s well-being, especially as salmonella outbreaks are on the rise. Let’s face it, food poisoning is the last thing anyone wants, but during pregnancy, it’s particularly ...
How Do I Treat Cooking Burns? Choosing to cook at home is a common New Year’s resolution, especially if you’re trying to improve your health. When you’re ready to venture out for an occasional meal, consider treating yourself to brunch at The French Market Creperie or a dinner at 35 North Bar and Grill when the mood strikes. Whether your goal is a healthier lifestyle or culinary exploration, prioritize safety as you ...