How Can I Help My Child Get Back Into a School Routine?

July 15, 2019

How Do You Know if You Have Been Bit by a Tick?

July 1, 2019

What Should You Do if You Have Been Bitten by a Tick? Once you realize that you have been bitten by a tick, it is important to remove the tick as quickly as possible. However, you want to make sure you are removing it in the right way. Use tweezers to grab under its head so that you are pulling out the mouth that is embedded in your skin. You do not want to squeeze ...

How Can We Stay Safe in the Summer?

June 15, 2019

How Do I Know if My Cut Needs Stitches?

June 1, 2019

What Can I Do to Prevent Skin Cancer?

May 15, 2019

What Should I Know About Skin Cancer? Although skin cancer is the most common cancer diagnosed among Americans, it can be the most treatable when found early. Therefore, along with taking action to prevent skin cancer, it is also important to know what to look for when it comes to signs of skin cancer so that you can seek treatment as soon as possible. Signs of Skin Cancer A mole that bleeds A large brownish ...

Why Is Good Health So Important?

May 1, 2019

What Is Healthy Eating?

April 15, 2019

How Can I Eat Healthy? A healthy diet doesn’t have to be complicated—no drastic changes are needed. You’re looking to eat a balance of nutrients, loading up on healthy foods while limiting sodium, saturated fat and added sugars. Components of a Healthy Diet Fruits Lean protein, like fish or turkey Milk, cheese and yogurt Vegetables Whole grains How Does Healthy Eating Play Into My Overall Health? Improving your diet can help you ...