Why Should I Quit Smoking?

February 15, 2020

How Can Exercise Help to Lower Your Blood Pressure?

February 1, 2020

Why Is Vitamin D So Important to Our Overall Health?

January 15, 2020

How Do You Know If You Are at Risk for IBS?

January 1, 2020

How Do I Know If I Have a Sinus Infection?

December 15, 2019

Is My Sinus Infection Contagious? That’ll depend on the nature of your infection, since sinus infections can be either bacterial or viral. Viral infections are contagious, while bacterial infections are what’s known as infectious. Of course, prevention is the best medicine. Therefore, it is important to make sure you are washing your hands on a regular basis and not touching your face with your hands. If you’re sick, be sure to cover ...

How Can You Cure the Flu Fast?

December 1, 2019

What Are the Flu 2019 Symptoms? Many of the symptoms of the flu overlap those of the common cold. But in general, the symptoms of the flu are much more severe. There are a number of symptoms associated with the illness, including a fever over 100.4 F, aching muscles, chills, headache, nasal congestion, sore throat, fatigue and sweats. The flu virus usually lasts around three to seven days. However, certain symptoms like weakness and ...