What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
Find out if ingrown toenails can get infected and how to recognize the signs. Walk-in care available at our urgent care near you – open 7 days a week. In Farragut, TN, outdoor enthusiasts enjoy exploring beautiful parks and challenging trails like the Calloway Ridge Trail and Shaderack Loop. However, the stress from frequent hiking or running can put strain on your feet, increasing the risk of ingrown toenails and potential infections. An ingrown toenail is ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...
Sep 10, 2024 | Healthy Living Why Am I Dehydrated? As the heat of summer fades and the crisp air of fall settles in, most of us feel a sense of relief. The cooler temperatures can make outdoor activities more enjoyable, and the idea of dehydration doesn’t always cross the mind. However, dehydration doesn’t just happen in the summer. It’s important to remember that dehydration can happen at any time of year, even ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Healthy Living How To Identify Ringworm Worried about a rash? Discover how doctors diagnose ringworm, from physical exams to potential tests like skin scrapings or biopsies. You’ve been training for the annual Farragut Freedom Run for a couple of months, getting a mile or two in every few days, but you’ve started to notice itchy, red patches all over your feet. Ringworm, a common fungal infection, is typically diagnosed through ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Family Health Tips For A Healthy School Year Back-to-school means back to germs! Protect your child’s health with expert advice on nutrition, sleep, hygiene, and injury prevention. As children head back to school, they’re exposed to a variety of germs and viruses. Building a strong immune system is crucial for staying healthy throughout the school year. By adopting healthy habits and making informed choices, you can help protect your child ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Farragut TN
