Recent Blog Posts

Are Probiotics and Fermented Foods the Same?

May 30, 2024

by Isaac Zefo | May 30, 2024 | Healthy Living Are Probiotics and Fermented Foods the Same? Why settle for chips when you can reach for a crisp, juicy apple waiting in your fridge? Your body will thank you for it. And why stop there? Let’s turn apple picking into a seasonal tradition because that age-old saying about apples and doctors might just hold more weight than we thought. Probiotics have been a buzzword for some ...

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Allergic Reactions and Travel: A Guide to Enjoy Your Vacation

May 15, 2024

Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Farragut TN offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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What Does Mucus Do?

May 13, 2024

by Isaac Zefo | May 13, 2024 | Healthy Living What Does Mucus Do? Imagine you’re gearing up for an exciting rock climbing adventure, but instead, you’re sidelined by persistent yellow mucus and sinus pressure that feels like your head is about to burst. Is this a sign of an impending sinus infection, or is it something else? Let’s delve into what yellow mucus means and how to address it. The Vital Role of ...

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The Role of Occupational Health in Employee Satisfaction

May 1, 2024

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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How Much Fiber Do I Need to Eat?

April 28, 2024

by Isaac Zefo | Apr 28, 2024 | Healthy Living How Much Fiber Do I Need to Eat? If you’re struggling to get your three-year-old to eat vegetables and dealing with constant constipation, you’re not alone. Fiber intake is a common concern, with surveys showing that only 5% of the U.S. population meets dietary recommendations. Understanding how much fiber you need and how to incorporate it into your diet can make a significant difference ...

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The Importance of Normalizing STD Testing

April 15, 2024

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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How Can I Know If I Have Psoriasis or Eczema?

April 12, 2024

by Isaac Zefo | Apr 12, 2024 | Family Health How Can I Know If I Have Psoriasis or Eczema? Itching skin is simply annoying, and angry-looking skin can be an embarrassment. Unfortunately, you have recently found yourself dealing with both. Your sleep is suffering, your mood has certainly soured, and your overall quality of life has plummeted. You just can’t find relief no matter what you do. You’ve got summer adventures planned and sitting ...

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Should You Use Ice or Heat for Gout Relief?

April 1, 2024

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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How Did I Get A UTI?

March 27, 2024

How Did I Get A UTI? The children are all excited for the anticipated ice skating outing but you suddenly find yourself struggling with lower back pain and a constant urge to urinate. You wonder how you are going to physically manage two young children as they practice skating all while dragging them to the restroom each time you need to go. You aren’t sure what the problem is, but you need answers, and ...

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Does Insurance Cover Urgent Care Visits?

March 15, 2024

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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