Sep 10, 2024 | Healthy Living Why Am I Dehydrated? As the heat of summer fades and the crisp air of fall settles in, most of us feel a sense of relief. The cooler temperatures can make outdoor activities more enjoyable, and the idea of dehydration doesn’t always cross the mind. However, dehydration doesn’t just happen in the summer. It’s important to remember that dehydration can happen at any time of year, even ...