Recent Blog Posts

Cold Weather Workout Guide

March 28, 2025

As the crisp, cool air of winter settles in, it can be hard to keep your workout routine going. Many people tend to stay indoors when temperatures drop, preferring the warmth of their home over outdoor exercise. But winter doesn’t have to mean the end of your outdoor fitness plans. Whether you’re a regular runner along the Turkey Creek Greenway or enjoy a brisk walk at the nearby West Knoxville Greenway, you can ...

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Are Pets a Health Risk?

March 14, 2025

If you’re like most pet owners, your furry, feathered, or scaly friend is an integral part of your life. From cuddles on the couch to outdoor adventures, the companionship of your pet brings joy and comfort. But, while we share our homes with them, it’s natural to wonder: Can pets pose a health risk to humans? The short answer is yes, but the risk is generally low, especially with the right precautions. Certain ...

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How to Tell If You Have Pneumonia

March 10, 2025

You wake up feeling worse than usual. Your chest is heavy, your cough won’t stop, and even your go-to latte from Honeybee Coffee doesn’t give you the usual boost. While you might assume it’s just a stubborn cold or flu, these symptoms could point to something more serious: pneumonia. Recognizing the signs early can make a significant difference in your recovery. At AFC Farragut, we provide expert care to diagnose and treat ...

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Dispelling Myths: Can Adults Get Hand, Foot, and Mouth Disease?

February 27, 2025

HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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How Long Do Fevers Last in Infants?

February 24, 2025

When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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How Can I Prevent Dry, Itchy Skin in Winter?

February 20, 2025

Want to prevent dry, itchy skin in winter? Visit urgent care near you for expert dermatology treatment and advice. Walk-in today. Winter in Farragut may not bring heavy snow, but the colder temperatures and dry air can still wreak havoc on your skin. If you’ve been feeling extra itchy after spending time outdoors at Anchor Park or shopping at Turkey Creek, you’re not alone—winter itch is a common problem this time of ...

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Are Sugar Rushes Real and How Do They Work?

February 20, 2025

Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does Menopause Make You Tired? A Guide to Symptoms and Support

February 17, 2025

Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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What Is the Best Diet for Irritable Bowel Syndrome?

February 13, 2025

You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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Wrist Sprain: How to Heal Quickly

February 6, 2025

A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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