Is It Dangerous to Get Salmonella While Pregnant?
It’s no secret that your pregnancy diet comes with its own set of must-eats and must-avoids, courtesy of your OB/GYN. While it might seem a bit overwhelming, these guidelines are crucial for your health and your baby’s well-being, especially as salmonella outbreaks are on the rise.
Let’s face it, food poisoning is the last thing anyone wants, but during pregnancy, it’s particularly rough and can be quite alarming. That’s why our team at AFC Urgent Care Farragut wants to shed some light on a common culprit: salmonella.
What You Need to Know About Salmonella During Pregnancy
Staying away from raw or undercooked foods isn’t just a suggestion—it’s a must when you’re pregnant. Foods like semi-cooked meats, gooey eggs, and fruits and veggies that haven’t been washed can harbor salmonella bacteria.
If you ingest these bacteria, expect some unpleasant gastrointestinal symptoms to follow, which can make you feel quite ill for about a week. While your symptoms might be similar to anyone else’s, it’s important to monitor your health closely because, while rare, the infection could be transmitted to your baby.
Common Salmonella Symptoms
- Non-stop diarrhea
- Intense stomach cramps
- A fever that just won’t break
- Nausea or vomiting
- Persistent headaches
How To Avoid Salmonella
Taking those food safety tips to heart is the best strategy. Make sure all meat and eggs are fully cooked, and don’t skimp on thoroughly washing your produce.
It’s not all about food, though—animals can also spread salmonella. Always wash your hands after petting animals, whether it’s your own pet or at a petting zoo with handy wash stations.
When to Seek Medical Attention for Salmonella
- If your symptoms linger for more than a few days
- If you notice blood in your stool
- If you have a persistent high fever over 102 degrees
- If you experience symptoms of severe dehydration
If you have questions about avoiding or preventing salmonella while pregnant, contact AFC Urgent Care Farragut today.
