Recent Blog Posts

Protecting Yourself From COVID-19, the Flu, and Colds

October 29, 2024

Learn how to protect yourself from COVID-19, the flu, and colds. Visit your local urgent care 7 days a week for prevention tips and care. Walk-ins welcome! As cold and flu season approaches, understanding preventive measures can help keep you and your loved ones healthy. Whether you’re enjoying a crisp fall walk around Fountain City Lake or viewing the fall colors of the Urban Wilderness, being outdoors can help lower your chances of catching ...

Read more..

When Should You Visit Urgent Care for Cold or Flu Symptoms?

October 12, 2024

Wondering when to visit urgent care near you for cold or flu? Find out the signs that require medical attention at our urgent care clinic. Walk-ins welcome. Strolling around the peaceful Fountain City Park or fishing at the historic Fountain City Lake can be refreshing but developing cold or flu symptoms can ruin your day. Visit your local urgent care for fast relief and get back to enjoying Knoxville’s hidden gems. Colds and the ...

Read more..

Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

Read more..

What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

Read more..

What Are the First Signs of Hand, Foot, and Mouth Disease?

September 25, 2024

Discover the early symptoms of HFMD so you can take quick action. Our urgent care clinic near you is open 7 days a week with walk-in service available. Fountain City’s parks, such as Fountain City Park, provide excellent playgrounds for children. To reduce the risk of hand, foot, and mouth disease (HFMD), encourage frequent handwashing after park visits. When it comes to childhood illnesses, hand, foot, and mouth disease (HFMD) can be particularly concerning ...

Read more..

How to Help My Child Lose Weight: All About Childhood Obesity

September 18, 2024

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

Read more..

From Contact to Recovery: Demystifying Poison Ivy Rash Stages

September 15, 2024

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

Read more..

How Do I Protect Myself From Listeria?

September 11, 2024

Sep 12, 2024 | Healthy Living Protect yourself from listeria by educating yourself about symptoms, prevention measures, and when to seek medical help from an urgent care near you. With the recent listeria outbreak in Boar’s Head Deli meat products, it’s more evident than ever that buying packaged meat from supermarkets may put you at risk of contracting bacterial and foodborne illnesses. That’s why Fountain City and the greater Knoxville area’s selection ...

Read more..

The Critical Role of Sleep in Athletic Performance

September 1, 2024

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...

Read more..

Allergens and Asthma

August 30, 2024

Aug 30, 2024 | Healthy Living Allergens and Asthma Discover how allergies and asthma often coexist in children, affecting their quality of life. Learn about management strategies and treatment options to help kids thrive. During the changing of seasons in the southeast, especially when there are so many fun outdoor attractions and spaces to explore like Fountain City Park, the heart of the Knoxville Fountain City neighborhood, your child’s allergies may act up which could ...

Read more..

Be the first to read...

More Blog Posts

About Our Services:

Call (865) 549-5111 for more information about our Fountain City urgent care services.