What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
Discover the early symptoms of HFMD so you can take quick action. Our urgent care clinic near you is open 7 days a week with walk-in service available. Fountain City’s parks, such as Fountain City Park, provide excellent playgrounds for children. To reduce the risk of hand, foot, and mouth disease (HFMD), encourage frequent handwashing after park visits. When it comes to childhood illnesses, hand, foot, and mouth disease (HFMD) can be particularly concerning ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...
Sep 12, 2024 | Healthy Living Protect yourself from listeria by educating yourself about symptoms, prevention measures, and when to seek medical help from an urgent care near you. With the recent listeria outbreak in Boar’s Head Deli meat products, it’s more evident than ever that buying packaged meat from supermarkets may put you at risk of contracting bacterial and foodborne illnesses. That’s why Fountain City and the greater Knoxville area’s selection ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Healthy Living Allergens and Asthma Discover how allergies and asthma often coexist in children, affecting their quality of life. Learn about management strategies and treatment options to help kids thrive. During the changing of seasons in the southeast, especially when there are so many fun outdoor attractions and spaces to explore like Fountain City Park, the heart of the Knoxville Fountain City neighborhood, your child’s allergies may act up which could ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Family Health School Year Health Tips As students return to the classroom, maintaining good health becomes a top priority. The school environment, bustling with activities and shared spaces, can often be a hotspot for germs and illnesses. Balancing academic responsibilities with personal health is crucial for a successful school year. Here are some practical tips to help students stay healthy both inside and outside the classroom, ensuring they’re ready to tackle ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Knoxville TN
