Recent Blog Posts

Can Urgent Care Replace Primary Care?

January 31, 2025

What’s the best replacement for primary care? Visit urgent care near you for care and treatment. Open 7 days a week, walk-ins welcome. Whether you’re enjoying a peaceful walk through the Knoxville Botanical Gardens or grabbing a bite at a local café in Fountain City, health issues can arise unexpectedly. When it comes to medical care, urgent care clinics often provide quick solutions for immediate concerns. But can they truly replace primary care ...

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How Long Does Croup Last? Tips for Managing it at Home

January 15, 2025

Learn how long croup lasts and discover home solutions to ease a barking cough. Visit your local urgent care for expert treatment today! In Fountain City, TN, whether you’re spending time exploring Fountain City Art Center or enjoying a meal at a local favorite like Litton’s Market, dealing with a child’s barking cough can quickly disrupt your day. Croup, a common illness in young children, is often the culprit behind this distinctive ...

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Healthy Habits for Employees Returning to Work After the Holidays

December 23, 2024

Taking care of your health after the busy holiday season is essential for you and those around you. Visit urgent care near you today. As the holiday season wraps up and employees head back to work, it’s the perfect time to focus on healthy habits that will keep you energized, focused, and ready to take on the new year. Whether you’re hitting the gym at CrunchCrunch to work on your fitness resolutions or ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Does Light Therapy Work for Seasonal Affective Disorder?

December 9, 2024

Does light therapy work? Discover how it can improve mood and energy by simulating natural sunlight during the darker months. As the vibrant fall colors of Fountain City, TN, begin to fade into winter’s gray skies, some residents might find their mood and energy levels dimming along with the sunlight. Known for its beautiful parks like Fountain City Park, where locals enjoy walking trails and serene scenery, the area offers ample outdoor opportunities to ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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How Soon After a Flu Shot Can You Travel?

November 25, 2024

Planning a trip during flu season? Find out how long to wait after your flu shot before traveling. Visit urgent care near you today. If you’re planning a trip, one of the first things you might wonder is how soon you can travel after getting your flu shot. The good news is that, for most people, you can travel almost immediately after receiving the vaccine. However, it’s important to understand how the flu ...

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How Can I Keep My Kids Safe from Food-borne Illnesses at Holiday Gatherings?

November 13, 2024

Keep your kids safe from food-borne illnesses this holiday season with these tips. Visit urgent care if symptoms arise – no appointment needed, walk-ins welcome! The holiday season is a time for festive meals and family gatherings, but it’s also a peak period for food-borne illnesses. As you prepare delicious holiday dishes, it’s important to think about how to keep your little ones safe. Whether you’re gathering at local spots like Fountain City ...

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