Recent Blog Posts

Ways to Prevent UTIs

February 16, 2021

While UTIs (urinary tract infections) are most common among women, they affect thousands of men every year as well. UTIs are best treated by using antibiotics, but there are lots of ways to prevent these pesky infections without having to go back to the doctor. Read on as our team at AFC Urgent Care Gastonia explains. Where to start: Drink plenty of water. This is the easiest and one of the best ways to prevent ...

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Is It Safe to Eat Out Right Now?

February 1, 2021

While the FDA has stated that it’s not proven that COVID-19 is carried through food, there is still a high risk involved in going out to eat. We definitely get that cooking can get tiring, but there are ways to enjoy your favorite restaurant without dining in! Read on as our team at AFC Urgent Care Gastonia further explains. Why Is Going Out to Eat Considered Unsafe? COVID-19 is much more easily transmitted indoors ...

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Why Does My Skin Get Dry in the Winter?

January 18, 2021

Dry skin is the worst, isn’t it? Although the winter can often bring snow and new yearly aspirations, it also brings about dry skin for many of us. If you deal with dry skin every year, there are some effective ways to alleviate some of that pesky skin-cracking! Read on as our team at AFC Urgent Care Gastonia shares some helpful tips on skincare below. Does Cold Weather Have an Effect on My Skin ...

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What Should I Do If I Get COVID-19?

January 4, 2021

Even though the CDC-recommended health precautions are helpful, the risk of actually getting COVID-19 still exists. That can be a scary thought for many of us, but even the CDC states that most cases can be worked through in the comfort of our own homes. If you’ve followed the proper health-safety precautions and you still have come down with a case of the coronavirus, don’t panic! Our team at AFC Urgent Care Gastonia ...

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Is It Normal to Not Sleep Well at Night?

December 17, 2020

Unfortunately, yes. Many people struggle with getting a good night’s rest each night. One study reported that one in three Americans do not get enough sleep each night! So, if rest does not come easy to you, you are not alone. However, adequate sleep is one of the most beneficial things you can do for your body. Read on as our team at AFC Urgent Care Gastonia provides some helpful insight into this topic ...

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What Is “Maskne,” and How Can I Deal With It?

December 1, 2020

“Maskne” is one of the new words of 2020, and it’s safe to say that a lot of us deal with it. “Maskne,” or mask-related acne, is prevalent in the lives of many because of the importance of wearing masks in public. With masks and necessary COVID-19 precautions here to stay for the foreseeable future, that pesky acne around our mouths and noses might not be going away anytime soon. Don’t worry, though ...

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Can Listening to Music Boost My Mental Health?

November 17, 2020

Yes—and that’s just the short answer! It’s safe to say that many of us are aware of how music can affect our moods, but music is even more powerful than just being a mood booster. Our team at AFC Urgent Care Gastonia explains why below. How Does Music Affect My Brain? Listening to music can do wonders for the health of your brain. According to a study done by The Burnett Honors ...

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How Much Screen Time Is Too Much?

November 1, 2020

Whether or not it has to do with keeping up with the pandemic, we’re all constantly checking our phones these days. But did you know? Too much screen time can potentially have pretty serious effects on our mental health. Our team at AFC Urgent Care Gastonia explains why. Why Is Too Much Screen Time a Bad Thing? Experts say that a healthy amount of screen time ranges from around two to three hours per ...

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Do I Really Need to Wear a Mask?

October 15, 2020

Yes! We know that having to consistently wear masks can be inconvenient at times, but the reality is that wearing them significantly helps in slowing the spread of COVID-19. Don’t believe us? Read on as our team at AFC Urgent Care Gastonia breaks down masks and their health benefits. What Evidence Is There to Support the Health Benefits of Masks? Many scientists have done studies on masks and their usefulness in slowing the spread ...

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Do I Need to Drink More Water As I Get Older?

October 1, 2020

Staying hydrated and drinking enough water has always been of the utmost importance. Drinking the right amount of water keeps your body working properly and functioning the way it should, but does it get even more important the older you get? Read on as our team at AFC Urgent Care Gastonia sheds some light on the importance of drinking water as you age. Do I Have a Greater Risk of Being Dehydrated As I Get ...

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