Recent Blog Posts

Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What’s the Usual Duration of Pink Eye in Kids?

October 9, 2024

As cooler weather comes in, parents try to bundle their little ones up to keep them from the cold. When it’s too chilly or rainy, a cold day can be a perfect excuse for a day out at an indoor location. For weather that chills you to your bone, it’s the perfect opportunity to go to the The Schiele Museum of Natural History & Planetarium. Children, especially those in daycare, school, or shared play ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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COVID vs. Flu vs. Cold Symptoms

September 24, 2024

With cooler weather rolling in, we love to take local strolls through Town of Cramerton Goat Island Park and Greenway. However, it’s not uncommon to start feeling a bit under the weather with the changing season. The big question is: Do you have COVID-19, the flu, or just a common cold? While these illnesses share some similar symptoms, knowing how they differ can help you take the right steps. Understanding these differences is important ...

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How to Help My Child Lose Weight: All About Childhood Obesity

September 18, 2024

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

September 15, 2024

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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How Many Days Does the Flu Last?

September 11, 2024

Sep 11, 2024 | Healthy Living With so many illnesses to keep track of, like the flu, RSV, and COVID-19, it’s easy to feel overwhelmed. Despite our best efforts to stay healthy, catching influenza remains a possibility for many. If you’re currently dealing with the flu, we understand how frustrating it can be. Typically, influenza is a common respiratory virus that resolves within a week. To help you manage your symptoms and recover more ...

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The Critical Role of Sleep in Athletic Performance

September 1, 2024

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...

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8 Common Autumn Health Risks and How to Stay Safe

August 30, 2024

Aug 30, 2024 | Uncategorized Autumn is a season of vibrant colors, crisp air, and outdoor fun in Gastonia. Whether you’re raking leaves, hiking through scenic trails, or enjoying cozy evenings by a bonfire, there’s a lot to love about this time of year. However, with the change in season also comes a rise in certain injuries and ailments. At AFC Gastonia, we notice a pattern each fall as patients come in with issues ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

August 18, 2024

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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