Recent Blog Posts

Am I Dealing With a Poison Ivy Rash?

June 29, 2024

by Olivia Miller | Jun 30, 2024 | Healthy Living Am I Dealing With a Poison Ivy Rash? For anyone who spends time outdoors from hiking the trails to climbing mountains, the risk of encountering poison ivy is ever-present. This troublesome plant can cause an intensely itchy, oozing rash that can be both uncomfortable and unsightly. While avoiding contact with the plant is ideal, it’s important to know how to identify and treat a poison ivy ...

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When to Seek Medical Attention for Seasonal Allergies

June 15, 2024

Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion.  While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary.  Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...

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7 Common Reasons to Visit an Urgent Care Center

June 13, 2024

by Olivia Miller | Jun 14, 2024 | Urgent Care Clinic 7 Common Reasons to Visit an Urgent Care Center Ah, the sweet summertime! With long, sunny days and warm weather, it’s the perfect season for outdoor sports, backyard barbecues, and making lasting memories with family and friends. But, with all the excitement and fun, it’s important to remain aware of potential health risks that come with these warmer months. While some issues can be ...

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Why Is a School Physical for Sports Exam Important?

June 1, 2024

Sports physical exams, required for athletes before participation, are crucial for identifying risks and ensuring safety in physical activities. These comprehensive health assessments, conveniently accessible at urgent care centers, focus on musculoskeletal health, heart disease, and concussions. Early detection of potential issues allows for prevention of injuries and the implementation of preventive measures.

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Common Sleep Issues – Why Can’t I Fall Asleep?

May 30, 2024

by Olivia Miller | May 30, 2024 | Healthy Living Why Can’t I Fall Asleep? After a day full of summer adventures in Gastonia, nothing sounds better than a restful night of sleep. Yet, for many, sleep issues like restless leg syndrome, insomnia, or sleep apnea turn that dream into a challenge. Understanding these sleep disorders and their solutions can help you reclaim those precious hours of rest. Restless Legs Syndrome (RLS) Restless Legs Syndrome (RLS ...

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Allergic Reactions and Travel: A Guide to Enjoy Your Vacation

May 15, 2024

Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Gastonia NC offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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Protein and Weight Loss

May 13, 2024

by Olivia Miller | May 14, 2024 | Healthy Living Protein and Weight Loss With the arrival of cookout season, many of us indulge in an array of delicious grilled meats. However, there’s a growing trend toward incorporating more plant-based proteins into our diets to diversify our nutritional intake, boost nutrient levels, and increase fiber consumption. Understanding Protein: The Basics Protein is a crucial macronutrient composed of amino acids, which are essential for numerous bodily functions ...

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How Do You Treat Insect Bites and Stings?

May 7, 2024

Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction

May 1, 2024

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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Am I Sick, or Just Allergic?

April 28, 2024

by Olivia Miller | Apr 29, 2024 | Healthy Living Am I Sick, or Just Allergic? The dull dreary days of winter are in the rear-view mirror. People are emerging from their winter cocoons with close quarters and communal germs. It’s spring and you want to get on with some warm weather fun…….local activity…. but you feel lousy. You thought warmer weather would chase all the contagions away, so what’s up with all the ...

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