by Olivia Miller | May 30, 2024 | Healthy Living Why Can’t I Fall Asleep? After a day full of summer adventures in Gastonia, nothing sounds better than a restful night of sleep. Yet, for many, sleep issues like restless leg syndrome, insomnia, or sleep apnea turn that dream into a challenge. Understanding these sleep disorders and their solutions can help you reclaim those precious hours of rest. Restless Legs Syndrome (RLS) Restless Legs Syndrome (RLS ...
Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Gastonia NC offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.
by Olivia Miller | May 14, 2024 | Healthy Living Protein and Weight Loss With the arrival of cookout season, many of us indulge in an array of delicious grilled meats. However, there’s a growing trend toward incorporating more plant-based proteins into our diets to diversify our nutritional intake, boost nutrient levels, and increase fiber consumption. Understanding Protein: The Basics Protein is a crucial macronutrient composed of amino acids, which are essential for numerous bodily functions ...
The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...
