If you’ve been hitting the gym at Ultimate Fitness to keep up with your fitness goals, you may be sharing more than just workout equipment. Highly contagious viruses like norovirus can spread quickly in public spaces, leading to unpleasant symptoms that can sideline your routine. But just how contagious is norovirus, and what can you do to protect yourself? At AFC Gastonia, we understand the importance of staying healthy, especially during peak illness seasons ...
