Sep 11, 2024 | Healthy Living
With so many illnesses to keep track of, like the flu, RSV, and COVID-19, it’s easy to feel overwhelmed. Despite our best efforts to stay healthy, catching influenza remains a possibility for many.
If you’re currently dealing with the flu, we understand how frustrating it can be. Typically, influenza is a common respiratory virus that resolves within a week. To help you manage your symptoms and recover more comfortably, our team at AFC Urgent Care Gastonia has compiled some helpful tips.
Visit AFC Gastonia if you think you have the flu.
How Did I Get the Flu?
The virus can spread through many avenues, particularly in places where people are gathered. Whether you were shopping on a busy Saturday morning or attending the Belmont Farmers Market where there are thousands attending, it’s hard to avoid crowded areas and the spread of germs.
If you notice early symptoms such as a runny nose, sore throat, or mild cough, head to AFC Gastonia for quick results and treatments. While these initial signs may resemble those of a common cold, the flu can quickly escalate, leading to more severe discomfort. Be sure to get ample rest to aid your recovery.
Common Flu Symptoms
Treating the Flu
If you’re experiencing mild to moderate flu symptoms, the best approach is to rest and take it easy for a few days. Make sure to stay hydrated by drinking plenty of water and consume nutritious, easily digestible foods. Over-the-counter medications can help alleviate some of the more bothersome symptoms you might be facing. If you are concerned that your symptoms are worsening, visit our clinic for rapid flu testing.
For individuals aged 65 and older or young children with the flu, it’s crucial to monitor symptoms closely. Influenza can lead to more severe complications in these age groups, so seek medical attention today if you notice any signs of chest pain or difficulty breathing.
Relieving Flu Symptoms
- Drink plenty of fluids like water or broth.
- Avoid hard-to-digest foods like heavy grains or greasy foods.
- Take pain relievers for a sore throat or body aches.
- Try a saline nasal spray for nasal congestion.
If you think you might be experiencing flu symptoms, visit AFC Urgent Care Gastonia for rapid flu testing.
