Recent Blog Posts

We’ve all woken up with a sense of panic due to a sore throat. That horrible feeling of realizing that you may be getting sick can be frustrating. Sore throats are a very common illness symptom. One common cause of a sore throat is strep throat. Strep throat is a type of bacterial infection that can cause your throat to become raw and sore. Keep reading to learn more about common strep throat symptoms ...

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Have you ever woken up with a sore or scratchy throat? You may feel panicked about the fact that you could be sick. Having a sore throat is a common symptom of many different infections including colds, the flu, and strep throat. However, sore throats can also be caused by other factors including dehydration. Keep reading to learn more about how dehydration can lead to a sore throat and tips for treating a sore throat ...

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When you’re sick, it can be difficult to stay in your normal routine. A stuffy nose, sore throat or cough can all be extremely uncomfortable symptoms. Even mild illnesses can cause a variety of irritating symptoms which can leave you wanting to stay in bed all day. Although it doesn’t happen for everyone, being sick can leave you feeling tired and drained due to the extra exertion required to fight off an infection ...

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You’ve probably heard about Respiratory Syncytial Virus (RSV) if you're a parent or caregiver. It’s a virus that can affect infants and young kids pretty hard, but the truth is, it can affect anyone. Some parents’ biggest question is– does RSV always cause a fever? In this blog, we’ll explore RSV causes, symptoms, and when it might be necessary to seek medical attention. For same-day RSV testing and care, visit the ...

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If you’ve experienced sinus congestion or sinusitis, you know just how uncomfortable it can be. Stuffy noses and throbbing headaches are tough to handle but can also make you feel dizzy. Grasping how these annoying sinus problems impact your balance is essential for getting back to feeling your best. In this blog, we’ll explore the connection between sinus congestion and dizziness, as well as outline when it might be necessary to seek professional ...

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As the day shines bright and temperatures rise, it’s tempting to soak up the sun’s rays. But before you get too comfy in your sun-soaked paradise, it’s important to know when things might be going south. While a little sunshine can be great, overdoing it can lead to sun poisoning, which is more than just a nasty sunburn. Here’s how to figure out if you might be dealing with sun poisoning ...

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If you’ve been feeling under the weather with a fever, sore throat, and swollen lymph nodes, you might be dealing with mononucleosis, or “mono” for short. This common viral infection often comes with a telltale rash, but it can be tricky to identify. In this post, we’ll break down what a mono rash looks like, how it differs from other types of rashes, and why it’s smart to seek medical help if ...

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Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Grand Junction CO

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Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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