Recent Blog Posts

As the day shines bright and temperatures rise, it’s tempting to soak up the sun’s rays. But before you get too comfy in your sun-soaked paradise, it’s important to know when things might be going south. While a little sunshine can be great, overdoing it can lead to sun poisoning, which is more than just a nasty sunburn. Here’s how to figure out if you might be dealing with sun poisoning ...

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If you’ve been feeling under the weather with a fever, sore throat, and swollen lymph nodes, you might be dealing with mononucleosis, or “mono” for short. This common viral infection often comes with a telltale rash, but it can be tricky to identify. In this post, we’ll break down what a mono rash looks like, how it differs from other types of rashes, and why it’s smart to seek medical help if ...

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Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Grand Junction CO

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Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.

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