How to Alleviate Summer Allergy Symptoms

July 17, 2024

Summer allergies can turn a season of sunshine and outdoor fun into a time of discomfort and frustration. As temperatures rise, so do the levels of pollen, mold, and other allergens, leading to symptoms such as sneezing, itchy eyes, and congestion. Fortunately, there are several effective strategies to alleviate these bothersome symptoms. In this article, you shall discover three top strategies or tips that work.

For same-day seasonal allergy treatment, visit the walk-in clinic at AFC Urgent Care Grand Junction. Our medical team can determine your allergy triggers and help educate you on how to minimize exposure to them. Just walk-in today or pre-register your visit below!

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Reduce Your Exposure To Allergens

Reducing exposure to allergens involves minimizing contact with common outdoor allergens such as pollen and mold. One effective approach is to stay indoors during peak pollen times, typically in the early morning and late afternoon. Keeping windows closed and using air conditioning can also help prevent pollen from entering your home. 

When venturing outside, wearing sunglasses and a wide-brimmed hat can shield your eyes and face from airborne particles. Additionally, showering and changing clothes after being outdoors can remove pollen that may have settled on your body and clothing. 

Try Over-the-Counter Remedies

Over-the-counter (OTC) remedies are a convenient and accessible option for alleviating summer allergy symptoms. These medications include antihistamines, decongestants, and nasal sprays, each targeting different aspects of allergic reactions. These OTC options can provide quick and effective relief, making it easier to manage allergy symptoms throughout the summer.

Antihistamines, such as cetirizine and loratadine, help reduce symptoms like sneezing, itching, and runny nose by blocking the action of histamine, a chemical released during an allergic reaction. Decongestants like pseudoephedrine relieve nasal congestion by shrinking swollen nasal passages, making breathing easier. Nasal sprays, including corticosteroid and saline varieties, can reduce inflammation and clear out allergens from the nasal passages. These OTC options can provide quick and effective relief, making it easier to manage allergy symptoms throughout the summer.

Consider Allergy Testing

Allergy testing is a crucial step in managing and alleviating summer allergy symptoms. This diagnostic process identifies specific allergens that trigger an individual's allergic reactions, allowing for targeted and effective treatment. There are several types of allergy tests, including skin prick tests, blood tests, and patch tests. 

During a skin prick test, small amounts of potential allergens are introduced to the skin. Skin prick test is typically on the forearm or back and observed for reactions such as redness or swelling. Blood tests measure the presence of specific antibodies that indicate an allergic response. By pinpointing the exact allergens causing symptoms, individuals can avoid these triggers and use appropriate medications.

Visit AFC Urgent Care Grand Junction For Walk-In Allergy Relief

If you experience persistent seasonal allergy symptoms this summer, it’s best to consult a healthcare professional. At AFC Urgent Care Grand Junction, our medical team can ensure that you receive the appropriate treatment to alleviate your symptoms and prevent complications in a timely manner. Our urgent care center is conveniently located at 995 Independent Avenue in Grand Junction, CO. We’re open seven days a week and appointments are never required to be seen by one of our board-certified providers. Just walk-in any day of the week between 8am and 8pm. We accept most health insurance plans and offer low-cost options for self-paying patients. If you have any additional questions about seasonal allergy relief, or other services we provide, please contact us directly at (970) 609-2001.

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