Dehydration can impact anyone, causing symptoms like constant thirst, fatigue, dry skin, and confusion if not addressed. It happens when the body loses more fluids than it takes in, leading to disruptions in essential functions and potentially serious health concerns. Identifying early signs such as darker urine, headaches, or dizziness and adopting strategies to stay hydrated is vital for overall well-being. Read the full blog for detailed insights on the signs of dehydration and effective ...