Spring brings renewed beauty to Haledon with its blooming flowers and budding trees, but it also marks the beginning of allergy season, presenting challenges for those sensitive to pollen.

What Triggers Spring Allergies?

In Haledon, as in much of New Jersey, tree, grass, and weed pollens are the main causes of allergic reactions in the spring. These allergens are most problematic from March through May, affecting individuals with allergies.

It's important to be aware that allergies can develop at any age, so even if you've never experienced them before, it's good to be mindful of the symptoms.

Identifying Spring Allergy Symptoms

Typical spring allergy symptoms to watch for include:

• Nasal congestion
• Runny nose
• Sneezing
• Itching of the nose, throat, or eyes
• Watery eyes
• Sinus pressure
• Sore throat
• Headache
• Fatigue

Our healthcare professionals at AFC Haledon are skilled at diagnosing these symptoms and can offer effective treatment options to help manage your allergies.

Tips for Reducing Pollen Exposure

To minimize your exposure to pollen, consider the following tips:

• Avoid outdoor activities during peak pollen hours, especially in the morning.
• Stay indoors on windy days or after high pollen events.
• Shower and change your clothes after spending time outside to remove pollen.
• Use HEPA filters in your home and keep windows and doors closed during the pollen season.
• Monitor local pollen counts to better plan your outdoor activities on days when pollen levels are lower.

Visit AFC Haledon for Allergy Support