It's a new year, which means it is time to finally start on those resolutions you have been putting off until 2020 arrived. 2020 is here, and it's time for you to begin working on becoming the best possible version of yourself this year. Our team at AFC Urgent Care Hartsdale wants to offer some tips on how to do just that. Why Is Self-Care So Important? There are so many times where ...
Think stress only affects your mood? Think again! Stress, especially chronic stress, can take a toll on your overall health if you're not careful. Our team at AFC Urgent Care Hartsdale wants to provide you with insight on how to better manage your stress so that your heath doesn't suffer. What Does Stress Do to Your Body? When you start to feel stressed, your heart can start pounding fast and your muscles tighten ...
According to the Centers for Disease Control and Prevention, skin cancer is the most common type of cancer in the United States. Fortunately, it is also one of the most curable if caught early. Our team at AFC Urgent Care Hartsdale wants to offer you tips on how you can take steps to reduce your risk of skin cancer in your lifetime. Who Gets Skin Cancer? While men are more likely to be diagnosed with ...
While we still have a few weeks left of summer, now's a good time to start preparing for a new back-to-school routine. Our team at AFC Urgent Care Hartsdale wants to help you get your family ready for a new school year this September, starting by establishing a morning routine. Why Do Kids Need a Morning Routine? Well, for the same reasons adults do! Routines help our minds and bodies know what to expect ...
Brrr...it's cold out there! Cold temperatures are here to stay, but what does it mean for your health? Our team at AFC Urgent Care Hartsdale wants you to know the effects that cold weather can play on our health, as well as ways to stay safe this time of year. Read on as we offer some perspective. Is Cold Weather Good for Your Health? The cold weather forces our bodies to work hard ...
If you've ever had a sinus infection, you may be familiar with the pulsating pain and discomfort. And you probably know that you don't want to experience one during the holiday season! That's why our team at AFC Urgent Care Hartsdale is sharing some insight about the condition, including symptoms to watch for. Is It a Cold or a Sinus Infection? It can sometimes be hard to tell the difference between a ...
There is too much fun in the coming months to be down and out with the common cold! Our team at AFC Urgent Care Hartsdale wants you to know how to take action against the common cold virus as soon as symptoms appear. Read on as we offer some insight. What Is the First Sign of a Cold? Usually a common cold virus begins with a sore throat and, then, can ease into other common ...
Often, we don't really think about our bladder until it is giving us a sign it is time to use the restroom. However, during Bladder Health Month this November, our team at AFC Urgent Care Hartsdale wants to teach you a little bit more about the bladder and how you can keep it healthy for years to come! Who Experiences Bladder Issues? A bladder issue can happen to anyone at any time. However, it ...
The short answer? Smoking is the single most preventable cause of death. But whether you've been smoking for a while or just started, you can reap the health benefits of quitting. Our team at AFC Urgent Care Hartsdale wants to share some insight into the dangers of smoking and how to quit. How Harmful Is Smoking? When you think of smoking, you may think of breathing issues and lung cancer. But those aren't ...
