Recent Blog Posts

Do Fermented Foods Have Probiotics?

May 30, 2024

by Isaac Zefo | May 30, 2024 | Healthy Living Do Fermented Foods Have Probiotics? We’ve all heard the saying, “an apple a day keeps the doctor away.” While the nutrients in fruits are known to be beneficial, there’s a deeper process at play involving probiotics that promote overall health. What Are Probiotics? Probiotics are defined by the Food Agricultural Organization (FAO) and the World Health Organization (WHO) as “live microorganisms that, when administered in ...

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Allergic Reactions and Travel: A Guide to Enjoy Your Vacation

May 15, 2024

Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Hickory NC offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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What Does Mucus Color Mean?

May 13, 2024

by Isaac Zefo | May 13, 2024 | Healthy Living What Does Mucus Color Mean? We’ve all been there—trying to go about our day when a sudden stuffy nose, sinus pressure, and discolored mucus disrupt our plans. Whether you’re an avid runner sidelined by green mucus or a rock climber hampered by yellow mucus, understanding what these changes mean can help you better manage your health. Let’s explore the fascinating world of mucus ...

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The Role of Occupational Health in Employee Satisfaction

May 1, 2024

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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What Does Fiber Do?

April 27, 2024

by Isaac Zefo | Apr 28, 2024 | Healthy Living What Does Fiber Do? In the hustle and bustle of daily life, ensuring your family gets enough fiber can be a challenge. With picky eaters and busy schedules, it’s easy to overlook this essential nutrient. However, understanding the importance of fiber and incorporating it into your diet can have profound benefits for your health. So, what exactly does fiber do, and how can you ensure you ...

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The Importance of Normalizing STD Testing

April 15, 2024

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Do I have Psoriasis?

April 13, 2024

by Isaac Zefo | Apr 13, 2024 | Family Health Do I have Psoriasis? Are you grappling with that irritating itch and irksome skin that’s putting a damper on your day? It’s not just about feeling uncomfortable; it can really cramp your style, especially when you’ve got summer adventures planned. But before you resign yourself to feeling miserable, let’s figure out if it’s psoriasis or eczema causing the chaos. What is Psoriasis ...

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Should You Use Ice or Heat for Gout Relief?

April 1, 2024

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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Why Do UTIs Occur?

March 27, 2024

Why Do UTIs Occur? You may find yourself in a scenario where you’re eagerly anticipating an outing with your children, only to be sidelined by lower back pain and a relentless urge to urinate. It’s frustrating, and you’re looking for answers – could it be a urinary tract infection (UTI)? What is a UTI? To understand UTIs, let’s start with the urinary tract basics. It comprises the kidneys, ureters, bladder, and urethra ...

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Does Insurance Cover Urgent Care Visits?

March 15, 2024

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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