Recent Blog Posts

What Does Mucus Color Mean?

May 13, 2024

by Isaac Zefo | May 13, 2024 | Healthy Living What Does Mucus Color Mean? We’ve all been there—trying to go about our day when a sudden stuffy nose, sinus pressure, and discolored mucus disrupt our plans. Whether you’re an avid runner sidelined by green mucus or a rock climber hampered by yellow mucus, understanding what these changes mean can help you better manage your health. Let’s explore the fascinating world of mucus ...

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How Do You Treat Insect Bites and Stings?

May 7, 2024

Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction

May 1, 2024

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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What Does Fiber Do?

April 27, 2024

by Isaac Zefo | Apr 28, 2024 | Healthy Living What Does Fiber Do? In the hustle and bustle of daily life, ensuring your family gets enough fiber can be a challenge. With picky eaters and busy schedules, it’s easy to overlook this essential nutrient. However, understanding the importance of fiber and incorporating it into your diet can have profound benefits for your health. So, what exactly does fiber do, and how can you ensure you ...

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The Importance of Normalizing STD Testing

April 15, 2024

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Do I have Psoriasis?

April 13, 2024

by Isaac Zefo | Apr 13, 2024 | Family Health Do I have Psoriasis? Are you grappling with that irritating itch and irksome skin that’s putting a damper on your day? It’s not just about feeling uncomfortable; it can really cramp your style, especially when you’ve got summer adventures planned. But before you resign yourself to feeling miserable, let’s figure out if it’s psoriasis or eczema causing the chaos. What is Psoriasis ...

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Should You Use Ice or Heat for Gout Relief?

April 1, 2024

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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Why Do UTIs Occur?

March 27, 2024

Why Do UTIs Occur? You may find yourself in a scenario where you’re eagerly anticipating an outing with your children, only to be sidelined by lower back pain and a relentless urge to urinate. It’s frustrating, and you’re looking for answers – could it be a urinary tract infection (UTI)? What is a UTI? To understand UTIs, let’s start with the urinary tract basics. It comprises the kidneys, ureters, bladder, and urethra ...

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Does Insurance Cover Urgent Care Visits?

March 15, 2024

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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What Causes Pink Eye in Children?

March 14, 2024

by Isaac Zefo | Mar 14, 2024 | Family Health What Causes Pink Eye in Children? You are planning a fun family day out and about in Hickory including a stop at We Rock the Spectrum Kid’s Gym, be sure to pack some hand sanitizer for your children to use over the source of the visit to help keep the risk of exposure to pink eye minimal. Children, especially those who gather in large social settings ...

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