Will a Tanning Bed Help My Psoriasis? If you are lucky enough to regularly hike Baker’s Mountain Park with its nearly six miles of trails you likely go well prepared with sun protection in the form of a hat, sunscreen, and perhaps specialized clothing. You take particular care to avoid the sun’s most intense rays between the hours of 10 a.m. and 4 p.m. If you have psoriasis, you may experience ...