by Isaac Zefo | May 30, 2024 | Healthy Living Do Fermented Foods Have Probiotics? We’ve all heard the saying, “an apple a day keeps the doctor away.” While the nutrients in fruits are known to be beneficial, there’s a deeper process at play involving probiotics that promote overall health. What Are Probiotics? Probiotics are defined by the Food Agricultural Organization (FAO) and the World Health Organization (WHO) as “live microorganisms that, when administered in ...