Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
Wondering if your nighttime cough needs medical attention? Learn when to visit urgent care for fast diagnosis and treatment. Walk in today! Nighttime coughing can be frustrating, especially when it disrupts your sleep night after night. While a mild cough is often nothing to worry about, a persistent nighttime cough might signal a more serious issue that needs medical attention. So, when is it time to seek help? If you’re in Hickory, NC, enjoying ...
If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...
Discover effective ways to manage cold and flu symptoms at home. Visit urgent care near you today for care—no appointment needed! As the seasons change in Hickory, NC, many residents find themselves dealing with the all-too-familiar symptoms of colds and flu. While enjoying a warm cup of tea at the cozy Taste Full Beans coffee shop or exploring Hickory Ridge Living Museum, it’s important to know how to manage those pesky symptoms from ...
Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...
