What Causes Migraines and How To Prevent Them
We’ve all been there– late nights staring at your laptop, tossing around in bed trying to fall asleep, skipping breakfast in hopes of weight loss, and suddenly experiencing the sharp pains of headache. But is it always a headache, or could it be something more?
Migraines impact over 37 million men, women and children in the United States, but the majority of people that are affected have not been accurately diagnosed and received the necessary treatment. Don’t simply wait for your migraine to go away, instead visit AFC Urgent Care Hillsdale to speak with quality medical providers about preventing future migraines.
What are some migraine risk factors and triggers?
There is indication that some factors make individuals more likely to experience migraines. Beyond our genetics and medical history, there is also evidence that patterns within our day-to-day routine can trigger the onset of migraines as well.
Common migraine risk factors include the following:
- Age: It’s common that most people experience their first migraine during adolescence, but migraines can start at any age.
- Family history: You’re at a much higher risk for migraines if either of your parents have or had migraines in the past.
- Sex: Women are more likely than men to have migraines.
Common migraine triggers include the following:
- Food and drink: Our eating habits may have the ability to trigger migraines. Dehydration and skipping meals can also cause head pain, so remember not to skip breakfast!
- Hormone changes: Women may experience migraines related to their menstrual cycles and menopause.
- Stress: Feeling overwhelmed at home or work can trigger migraines. Migraine likelihood may rise because of too much exercise or poor sleeping habits.
- Medicines: If you think your migraines might be related to your medication, walk-in to AFC Urgent Care Hillsdale to speak with a medical professional for more information.
Migraines vs. Headaches – Know the Difference
Headaches cause pain in the head and can vary in intensity from person to person. Migraines usually produce symptoms that are more intense and painful than common headaches. Knowing the difference between headaches and migraines can make a critical difference in bringing you relief and getting you back on the path to health and wellness.
Some possible symptoms of migraines include:
- Intense throbbing or dull aching pain on one side of your head or both sides
- Changes in how you see, blurred vision or blind spots
- Pain that worsens with physical activity
- Nausea or vomiting
- Being bothered by light, noise, or odors
- Feeling tired and/or confused
- Stuffy nose
- Feeling cold or sweaty
- Lightheadedness
General Illness Treatment at AFC Urgent Care Hillsdale
If you believe you’re experiencing any symptoms of a migraine, consider visiting AFC Urgent Care Hillsdale. Our clinic provides affordable and convenient general illness urgent care. You will receive high-quality treatment from our team of licensed board-certified medical professionals, ready to see you seven days a week. Visit us today or give us a call at (201) 523-9222 to learn more about preventing migraines and other acute illnesses.
