Recent Blog Posts

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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by Isaac Zefo | Apr 14, 2024 | Healthy Living Why Are Peanut Allergies on the Rise? Your favorite way to spend time with your partner has always been dining out. You both love to try new restaurants, especially when they offer exciting Asian cuisine. But your most recent dinner ended with your partner suffering severe stomach cramps, making you wonder if she’s developed a peanut allergy. This situation isn’t unique; peanut allergies are on ...

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Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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Should My Shins Be Aching After Exercise? Ah, the joy of rediscovering your sports gear after it’s been hiding away during the chilly winter months. With spring’s arrival, the urge to shed that couch potato status and embrace an active lifestyle is irresistible. But diving headfirst into physical activity after a period of downtime isn’t without its risks, particularly when it comes to your shins. Understanding Shin Splints Let’s tackle the ...

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Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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If you've noticed red bumps in the back of your throat, you may be experiencing cobblestone throat or tonsillitis. Cobblestone throat is caused by enlarged lymphatic tissue in the adenoids or tonsils, often due to postnasal drip or pharyngitis. Tonsillitis is an infection or inflammation of the tonsils, usually caused by bacterial or viral infections.

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How Much Protein Should I Eat? If there is one thing that can be said of we Americans, it’s that we love our meat! In our culture, barbeque grills are ubiquitous in our celebrations of summer. Unfortunately, our affinity for animal protein often results in us eating more than our body needs or can process in one meal. So, before you pack only that huge bag of jerky for your next hike on the ...

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How Do I Know If I Have Salmonella? When you get sick, it can be hard to know what you have picked up or from where. Many illnesses share the same basic symptoms, especially gastrointestinal conditions, or infections. If you are experiencing fever, diarrhea, and stomach cramps, you might have the stomach flu, or you may have contracted salmonella, one of the most common types of food poisoning. Salmonella is a bacterium that infects the ...

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What causes burning in my lungs? Encountering a burning sensation in your lungs can be alarming, especially when paired with breathing difficulties or a lingering cough. While intense workouts in chilly weather are a common trigger, it’s vital to consider underlying issues such as bronchitis. Could It Be Bronchitis? Bronchitis, a widespread respiratory infection, presents with distinct symptoms that require timely recognition for intervention. While a persistent dry cough is a hallmark, the presence ...

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How Long Do Kidney Stones Last? Kidney stones are a prevalent and often painful condition that impacts nearly one in 10 Americans each year. While the experience can be challenging, knowledge about kidney stones, their symptoms, and potential treatment options is crucial. What are Kidney Stones? Kidney stones, also called renal calculi, are solid formations that start in the kidneys. They form when certain waste products struggle to dissolve properly in urine, leading to the ...

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