Should You Use Ice or Heat for Gout Relief?

February 26, 2024

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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How Much Protein Should I Eat?

February 26, 2024

How Much Protein Should I Eat? If there is one thing that can be said of we Americans, it’s that we love our meat! In our culture, barbeque grills are ubiquitous in our celebrations of summer. Unfortunately, our affinity for animal protein often results in us eating more than our body needs or can process in one meal. So, before you pack only that huge bag of jerky for your next hike on the ...

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Does Insurance Cover Urgent Care Visits?

February 18, 2024

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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How Do I Know If I Have Salmonella?

February 1, 2024

How Do I Know If I Have Salmonella? When you get sick, it can be hard to know what you have picked up or from where. Many illnesses share the same basic symptoms, especially gastrointestinal conditions, or infections. If you are experiencing fever, diarrhea, and stomach cramps, you might have the stomach flu, or you may have contracted salmonella, one of the most common types of food poisoning. Salmonella is a bacterium that infects the ...

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