What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
Not quite! While it might feel like you’re jumping from one illness to another, colds and the flu are caused by different viruses, meaning you can’t catch the flu from a cold. We understand that you want to get out of the house, and socialize again, like at Mike’s Tavern. That’s why our team at AFC Urgent Care Hixson is here to share some important facts about the flu. Do You ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...
Sep 10, 2024 | Healthy Living What Are Amino Acids Living in Hixson means balancing a range of activities, from enjoying outdoor adventures at Big Ridge State Park to navigating busy workdays downtown. Maintaining good health is essential, and an often-overlooked key to feeling strong and energized is ensuring your body gets enough amino acids. Amino acids play an essential role in supporting muscle repair, energy production, and overall wellness. Why Do They Matter? Amino acids ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
