Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
As winter approaches, respiratory illnesses become more prevalent in Hixson and surrounding areas. Whether you’re out enjoying Chester Frost Park or navigating everyday life, understanding illnesses like pneumonia is essential for staying healthy. This blog explores walking pneumonia, how it differs from regular pneumonia, and when to seek care at AFC Urgent Care Hixson to ensure a swift recovery. Visit AFC Hixson today. What is Pneumonia? Pneumonia is a lung infection caused by bacteria ...
Fall is a wonderful time for families to enjoy seasonal activities together, from pumpkin patches to scenic hikes through beautiful foliage. However, with colder weather and gathering indoors, it’s also a season when viruses like COVID-19 can spread more easily. If your child has recently been exposed to COVID-19, understanding when symptoms might appear and what signs to look out for can help you manage your child’s health and protect those around them ...
