What is Swimmer’s Ear?
Summer is the perfect time to hit the pool or enjoy a dip in the ocean, but with all that swimming comes the risk of swimmer’s ear. Also known as otitis externa, swimmer’s ear is an infection in the outer ear canal often caused by water remaining in the ear after swimming. This can create a moist environment ideal for bacterial growth. Understanding swimmer’s ear, knowing how to prevent it, and learning about effective treatments can help ensure that your summer fun isn’t interrupted by ear pain and discomfort.
Swimmer’s ear, or otitis externa, is an infection of the outer ear canal typically caused by water remaining in the ear after swimming or bathing. This creates a moist environment ideal for bacterial growth. It can also result from damage to the protective layer of the ear canal due to excessive cleaning or insertion of foreign objects. Common causes include certain types of bacteria and, less frequently, fungi. While swimming is a frequent trigger, any activity that introduces moisture or irritants into the ear canal can potentially lead to this condition.
Common Symptoms
- Itching inside the ear or on the outer ear
- Redness and swelling of the ear canal
- Ear pain, which may worsen when pulling on the outer ear or chewing
- Drainage of clear, odorless fluid
- Muffled hearing or temporary hearing loss
- Feeling of fullness in the ear
How Can I Prevent Swimmer’s Ear?
Swimmer’s ear can be a pain, but the good news is that with proper care, it can be avoided. Paying attention to your ears and how they feel after being near water is the best place to begin.
Prevention Tips:
Dry Your Ears Well:
After swimming or bathing, tip your head toward your shoulder and gently tug on your earlobe to free water that may be stuck in the narrow ear canal. You can also hold a blow dryer at least 6” away from your ear on its coolest and lowest setting to dry your ears.
Avoid Cotton Swabs:
They can damage your ear and remove the protective wax layer that guards against bacteria.
Use Ear Protection:
Avoid polluted water or water that isn’t properly balanced chemically. Use a swimmer’s cap or ear plugs to keep water out.
Avoid Submerging Ears in Bathing Water:
Try to keep your ears above the water while bathing.
Home Remedies:
- Vinegar Solution: Mix equal parts white vinegar and rubbing alcohol. Put a few drops in each ear after swimming to help prevent bacterial growth and restore pH balance.
- Warm Compress: Hold a warm, damp washcloth against the affected ear.
- Garlic Oil: Warm a few drops of garlic oil and put them in the affected ear, as garlic has natural antimicrobial properties.
If you experience pain, over-the-counter pain relievers can help.
If you experience any of the symptoms above, make a quick trip to AFC Urgent Care Hixson for a same-day appointment, personalized treatment, and fast relief. Our team is here to help you find your path back to good health and enjoy the rest of your summer without the discomfort of swimmer’s ear.
