Skip the ER wait and get treated fast! AFC Urgent Care provides quick, affordable care for elbow injuries. Our clinic can help stabilize, brace, and ease your pain so you can heal quicker.
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Your elbow joint is essential for everyday activities, from grabbing a coffee to swinging a tennis racket. An elbow injury can really slow you down. If you hurt your elbow, don’t wait to get help. The sooner you get treatment, the faster you can get back to doing the things you enjoy.
Elbow pain is a common issue that can result from various causes, such as injuries, overuse, and various medical conditions. The complex structure of the elbow, comprising bones, muscles, tendons, and ligaments, can make pinpointing the exact source of your pain a bit challenging. Common elbow issues include:
If you can’t make it to AFC immediately after an incident, use the R.I.C.E. method. |
Rest – After an accident, get to a comfortable location as soon as possible, and rest to prevent additional strain on the injury.
Ice – Wrap an ice pack in a towel and apply it to the injury for 15 to 20 minutes. Reapply the ice every 3 hours. If you don’t have an ice pack, a bag of frozen produce will get the job done.
Compress – Put pressure on the injured area by wrapping it with an elastic bandage. Make sure the bandage is tight but not too tight. You can tell if the bandage is too tight when the injured area turns blue or starts feeling numb.
Elevate – To properly elevate your injury, position the injured area to rest above your heart. The most common way to elevate the injury is to stack several pillows under your foot, arm, ankle or leg while resting in bed or on a sofa.
CALL US TODAY | (423) 486-1911
Call (423) 486-1911 for more information about our Hixson urgent care services.