Recent Blog Posts

What’s the Usual Duration of Pink Eye in Kids?

October 9, 2024

Little kids seem to get sick easily and parents do their best to keep them healthy, like bundling their little ones up to keep them from the cold or taking them to an indoor location like the The Fun Factory. Children often catch a variety of illnesses, especially if they’re in daycare, school, or shared play areas, which are hotspots for the bacteria and viruses that lead to most pink eye infections. So let ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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How Is Hand, Foot, and Mouth Disease Treated?

September 26, 2024

Get treatment tips for HFMD symptoms. Urgent care near you open 7 days a week with walk-ins welcome for urgent care needs. In Indian Trail, NC, parks like Crooked Creek Park and Chestnut Square Park offer fun playgrounds for families. Ensure proper hygiene by washing hands regularly to help prevent the spread of hand, foot, and mouth disease (HFMD) during playtime. If your child or someone in your household has been diagnosed with hand, foot ...

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How to Help My Child Lose Weight: All About Childhood Obesity

September 18, 2024

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

September 15, 2024

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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How Does Listeria Make People Sick?

September 12, 2024

Sep 12, 2024 | Healthy Living Don’t ignore listeria symptoms. Visit urgent care near you for diagnosis and treatment. Open 7 days a week, no appointment necessary. In Indian Trail, near Charlotte, it’s important to stay informed about food safety to protect your family. Whether you’re enjoying local dining spots or packing a meal for a day out at Crooked Creek Park, understanding the risks of foodborne illnesses like listeria can help you ...

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The Critical Role of Sleep in Athletic Performance

September 1, 2024

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...

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Signs of Asthma in Children

August 30, 2024

Aug 30, 2024 | Healthy Living Signs of Asthma in Children Asthma is one of the most common chronic conditions affecting children in and around Indian Trail. Characterized by inflammation and narrowing of the airways, asthma can lead to recurring episodes of wheezing, shortness of breath, and coughing. While asthma can be a serious and life-altering condition, it is also manageable with proper treatment and lifestyle adjustments. This blog aims to shed light on the signs ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

August 18, 2024

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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10 Tips to Keep Your Kids Healthy at School

August 15, 2024

Aug 15, 2024 | Family Health 10 Essential Tips to Keep Your Kids Healthy at School As parents, one of our top priorities is ensuring that our children are healthy and thriving, especially when they are at school. The school environment in Indian Trail, while crucial for learning and social development, can also expose kids to germs and illnesses. However, by fostering strong habits at home and teaching children how to protect themselves, you can significantly ...

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