Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
AFC Urgent Care is changing how Indian Trail residents access healthcare. We’re opening earlier on weekdays—at 7:30 AM Monday through Friday—to make healthcare more convenient for busy schedules. This change is especially important during cold and flu season, when mornings can bring a rush of patients needing care before work or school. Whether you need quick treatment for a lingering cough, flu symptoms, or rapid testing we’re here to help ...
Pregnant and unsure about the flu shot? Learn why it’s safe and beneficial. Schedule your flu vaccine today at urgent care near you. Yes, it’s safe to get the flu shot while pregnant, and in fact, it’s highly recommended. The Centers for Disease Control and Prevention (CDC) and other health organizations encourage pregnant individuals to get the flu vaccine. Pregnancy can make you more susceptible to complications from the flu, so getting ...
If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...
Learn the signs of severe food poisoning, when to visit urgent care or the ER, and how to prevent complications this holiday season. Visit urgent care near you today. The holiday season in Indian Trail, NC, brings festive cheer, from the Winter Fest and Tree Lighting to holiday shopping and neighborhood light displays. However, as families gather to celebrate with large meals, food-borne illnesses can become a concern. Understanding the early signs of severe food ...
Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...
Know when to seek care for COVID-19, the flu, or a cold. Visit your local urgent care 7 days a week for expert advice and treatment. Walk-ins welcome! When it comes to respiratory illnesses, understanding when to seek medical attention can make all the difference in your recovery and overall health. Whether you’re attending the Village of Lake Park Fall Festival or strolling through Crooked Creek Park to enjoy the vibrant autumn colors, it ...
Symptoms lingering? Learn what steps to take if your cold or flu won’t go away and when to seek help at urgent care near you. Walk-ins welcome! Whether you’re spending the day at Crooked Creek Park or enjoying the family-friendly activities around Indian Trail, cold or flu symptoms can sneak up unexpectedly. AFC Urgent Care Indian Trail offers convenient care to help you feel better fast. Colds and the flu are usually temporary ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
Little kids seem to get sick easily and parents do their best to keep them healthy, like bundling their little ones up to keep them from the cold or taking them to an indoor location like the The Fun Factory. Children often catch a variety of illnesses, especially if they’re in daycare, school, or shared play areas, which are hotspots for the bacteria and viruses that lead to most pink eye infections. So let ...
