What if I Get Salmonella Poisoning While Pregnant? If you are pregnant, you are probably doing everything you can to have a safe, healthy pregnancy. Exercising, eating properly, and getting enough sleep are necessary for anyone’s well-being, but it’s especially important while pregnant. Indian Trail has plenty of outlets for staying healthy with your pregnancy. Try out Club Pilates for a new exercise routine with the green light from your OB/GYN. If ...