Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Feeling down as the seasons change? Explore effective treatments for Seasonal Affective Disorder (SAD). Visit urgent care near you today. As the days grow shorter and winter approaches, many residents of Indian Trail, NC, might notice a dip in their mood or energy levels. While the charm of strolling through Crooked Creek Park or enjoying the holiday season in nearby Charlotte can bring joy, some may still feel the persistent weight of sadness, fatigue, or ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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AFC Urgent Care is changing how Indian Trail residents access healthcare. We’re opening earlier on weekdays—at 7:30 AM Monday through Friday—to make healthcare more convenient for busy schedules. This change is especially important during cold and flu season, when mornings can bring a rush of patients needing care before work or school. Whether you need quick treatment for a lingering cough, flu symptoms, or rapid testing we’re here to help ...

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Pregnant and unsure about the flu shot? Learn why it’s safe and beneficial. Schedule your flu vaccine today at urgent care near you. Yes, it’s safe to get the flu shot while pregnant, and in fact, it’s highly recommended. The Centers for Disease Control and Prevention (CDC) and other health organizations encourage pregnant individuals to get the flu vaccine. Pregnancy can make you more susceptible to complications from the flu, so getting ...

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Learn the signs of severe food poisoning, when to visit urgent care or the ER, and how to prevent complications this holiday season. Visit urgent care near you today. The holiday season in Indian Trail, NC, brings festive cheer, from the Winter Fest and Tree Lighting to holiday shopping and neighborhood light displays. However, as families gather to celebrate with large meals, food-borne illnesses can become a concern. Understanding the early signs of severe food ...

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Know when to seek care for COVID-19, the flu, or a cold. Visit your local urgent care 7 days a week for expert advice and treatment. Walk-ins welcome! When it comes to respiratory illnesses, understanding when to seek medical attention can make all the difference in your recovery and overall health. Whether you’re attending the Village of Lake Park Fall Festival or strolling through Crooked Creek Park to enjoy the vibrant autumn colors, it ...

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Symptoms lingering? Learn what steps to take if your cold or flu won’t go away and when to seek help at urgent care near you. Walk-ins welcome! Whether you’re spending the day at Crooked Creek Park or enjoying the family-friendly activities around Indian Trail, cold or flu symptoms can sneak up unexpectedly. AFC Urgent Care Indian Trail offers convenient care to help you feel better fast. Colds and the flu are usually temporary ...

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