Recent Blog Posts

If your throat starts to feel scratchy and sore as soon as the flowers bloom or the trees start budding, you’re not alone. Pollen, a common trigger of seasonal allergies, can absolutely cause a sore throat. While many people associate pollen allergies with sneezing and itchy eyes, throat irritation is another frequent and frustrating symptom. Here’s what you need to know about why pollen can lead to a sore throat, how to tell ...

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Shin splints are a common overuse injury, especially among runners, dancers, and athletes involved in high-impact sports. If you’re experiencing aching pain along the front of your lower leg, chances are you’re dealing with this condition. But do shin splints go away on their own, or is medical intervention necessary? In this blog, we’ll explore what you need to know about shin splints, how they heal, and when to visit urgent care ...

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If you’ve ever experienced sneezing, congestion, and fatigue during allergy season, you may have wondered whether allergies can cause flu-like symptoms. While allergies and the flu share some similarities, they have different causes and treatments. Understanding key differences can help you manage your symptoms effectively. In this blog, we’ll explore how allergies can mimic the flu and when it might be necessary to seek medical attention. For same-day seasonal allergy treatment, visit the ...

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Nasal congestion can be more than just a nuisance– it can also cause headaches that make daily activities more difficult. If you’ve ever experienced a stuffy nose along with a pounding head, you may be wondering how the two are connected. Understanding the link between nasal congestion and headaches can help you find relief and prevent future discomfort. Continue reading to learn more! For same-day headache relief, visit the walk-in clinic at AFC Urgent ...

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HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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Extreme cold temperatures pose serious health risks, particularly frostbite and hypothermia. Both conditions result from prolonged exposure to freezing temperatures and require immediate attention. Knowing the difference between frostbite and hypothermia– and when to seek urgent care– can help prevent severe complications. In this blog, we’ll explore these two conditions and provide more guidance on what to do if you notice symptoms. For same-day treatment, visit the walk-in clinic at AFC Urgent Care Ken ...

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