Recent Blog Posts

Strep Throat & Pregnancy: How to Soothe a Sore Throat When You're Expecting

December 9, 2024

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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RICE Method: What It Is & When to Use It

December 2, 2024

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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When Do Flu Symptoms Start After Exposure?

November 19, 2024

The flu, or influenza, is a common yet serious illness that affects millions of people each year. It spreads quickly, especially during flu season, and can lead to complications if left untreated. Many people wonder how soon they might start feeling sick after coming into contact with the virus. Understanding the timeline of flu symptoms is crucial for identifying the illness early and preventing its spread to others. In this blog, we’ll explore how ...

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Bronchitis vs. Pneumonia: Identifying Symptoms & Seeking Care

November 18, 2024

Respiratory illnesses can leave you feeling drained and struggling to breathe comfortably. Two common culprits– bronchitis and pneumonia– often cause confusion because they share overlapping symptoms. Understanding the differences is crucial for seeking the proper treatment. In this blog, we’ll compare the symptoms of bronchitis to the symptoms of pneumonia and discuss when it might be necessary to seek medical treatment. For same-day flu treatment, visit the walk-in clinic at AFC Urgent Care Ken ...

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Ringing in Ears and Dizziness: What to Do

November 14, 2024

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Pain Under My Right Breast: What's Causing It?

November 7, 2024

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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How To Recognize Early Flu Symptoms Before They Get Worse

October 8, 2024

The flu season can strike suddenly, leaving many people feeling overwhelmed by the severity of the illness. Recognizing flu symptoms early on is key to managing the virus before it becomes more severe. Acting quickly can help you find relief, avoid complications, and reduce the risk of spreading the flu to others. In this blog, we’ll outline the early signs of the flu and how you can address them before they worsen. For same-day ...

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What Causes a Fall Headache: Allergies, Sinus, or Something Else?

October 8, 2024

As the crisp fall air moves in and the leaves begin to change, many people find themselves dealing with more frequent headaches. The seasonal transition often brings different triggers for headaches, and it can be difficult to pinpoint exactly what’s causing the discomfort. Is it allergies? Sinus pressure? Or something else entirely? In this blog, we’ll explore the underlying causes of fall headaches so you can find relief more quickly and prevent them ...

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