Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Whiplash can often be diagnosed through a history and physical examination. Depending on your symptoms, how long they have lasted, and how the injury occurred, your doctor may order imaging tests like X-ray services to confirm the extent of the injury. While commonly associated with car accidents, whiplash can also occur from sports injuries, falls, or physical assaults. It's characterized by symptoms like neck pain and stiffness, headaches, and even cognitive disturbances, which can ...
Swimmer’s ear, also known as otitis externa, is a common condition that occurs when water gets trapped in the ear canal, leading to inflammation and infection. It often affects swimmers, hence the name, but it can happen to anyone exposed to water or moisture in the ears. If you’re suffering from swimmer’s ear, you probably want to know how to quickly relieve symptoms and treat the condition. In this blog, we’ll ...
As flu season gradually approaches each year, many people start thinking about when to get their annual flu shot. Getting vaccinated against the flu is a crucial step in protecting yourself and others from the influenza virus. That being said, timing your flu shot correctly is essential for maximizing its effectiveness. In this blog, we’ll provide everything you need to know about the best time to get your flu shot, why it matters, and ...
Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Littleton CO provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...
Why Is it Better to Go to an Urgent Care Clinic and Not the Hospital? In a medical situation, most people’s first reaction is to rush to the nearest hospital. But often, this isn’t the right decision regarding healthcare. Thankfully, other options – such as urgent care clinics – provide excellent treatment while saving time and money. An urgent care center is a medical center that provides immediate, short-term care for non-life-threatening illnesses and injuries ...
Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...
Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...
If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Littleton CO breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...
When it comes to maintaining optimal health, hydration plays a primary role. Our bodies are composed of approximately 60% water, which is essential for numerous bodily functions, from regulating temperature to aiding digestion. However, the relationship between hydration and bloating is often misunderstood. While bloating is commonly associated with overeating or certain foods, dehydration can also be a surprising culprit. In this blog, we’ll explore how dehydration can cause bloating and what you can ...
As the summer temperatures continue to rise, the risk of heat-related illnesses increases significantly. Among these, heat exhaustion is one of the most common and potentially dangerous conditions. Understanding the earliest signs of heat exhaustion is crucial for preventing more severe heat-related illnesses, like heat stroke. In this blog, we’ll explore what heat exhaustion is, the early warning signs, and how you can stay safe in hot weather. For same-day heat-related illness treatment, visit ...
Lab Testing and More: Visit AFC Ken Caryl Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...
The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...
Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...
Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion. While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary. Schedule an Appointment Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...
When you sustain an injury or begin to experience pain in your body, deciding whether you need an X-ray can be challenging. X-rays are a valuable diagnostic tool that can help detect numerous injuries, like fractures and dislocations. Understanding when to seek an X-ray can expedite your recovery and ensure you receive the necessary treatment for your injury. In this blog, we’ll outline a guide to help you determine if an X-ray is necessary ...
Dehydration occurs when your body loses more fluids than it takes in. It can happen to anyone, regardless of age or health status. While mild dehydration can often be treated by simply drinking more fluids, there are instances when intravenous (IV) fluids become necessary. In this blog, we’ll outline the signs that indicate you may need IV fluid treatment for dehydration, ensuring you know when to seek urgent medical care. For same-day IV fluids ...
Why Is a School Physical for Sports Exam Important? Whether your child is a focused athlete or one who plays simply for the fun of it, there are many benefits to undertaking an annual sports physical exam. Plus, before anyone can start playing a sport, it's essential for them to have a physical exam from their healthcare provider - this is called the school physical for sports exam. During this examination, athletes receive a comprehensive ...
Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Schedule an Appointment The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...
Allergic Reactions and Travel: A Guide to Enjoy Your Vacation As more people embark on adventures to explore new destinations, managing allergies during travel has become crucial. Allergic reactions can range from mild inconveniences to life-threatening emergencies, making it greatly important for travelers to be well-informed and prepared. Allergies, whether to foods, environmental factors, or other triggers, can potentially disrupt and even endanger a traveler's vacation experience. Recognizing the importance of understanding, preventing, and ...
