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How To Recognize Early Flu Symptoms Before They Get Worse

October 8, 2024

The flu season can strike suddenly, leaving many people feeling overwhelmed by the severity of the illness. Recognizing flu symptoms early on is key to managing the virus before it becomes more severe. Acting quickly can help you find relief, avoid complications, and reduce the risk of spreading the flu to others. In this blog, we’ll outline the early signs of the flu and how you can address them before they worsen.

For same-day flu treatment, visit the walk-in clinic at AFC Urgent Care Ken Caryl. Our team also provides flu shots for all families in the Littleton, CO area– with no appointment necessary. Just walk-in or plan your visit in advance by scheduling an appointment below!

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Early Signs of the Flu

While flu symptoms can vary from person to person, there are a few common early indicators you should be aware of, including:

Fever and Chills

One of the earliest signs of the flu is a sudden onset of fever. A fever can spike quickly, often reaching over 100°F. It is usually accompanied by chills, making it hard to stay warm despite being bundled up. Unlike a cold, which rarely causes a fever, the flu tends to bring a significant rise in temperature in the early stages of illness.

Body Aches and Fatigue

Unexplained muscle aches and joint pain are common early signs of the flu. Many people describe the feeling as being “run over by a truck.” This widespread soreness is often accompanied by extreme fatigue. If you suddenly feel unusually tired and find it difficult to perform daily activities, it could be an early flu symptom.

Cough and Sore Throat

A dry, persistent cough often begins in the early stages of the flu. Unlike the productive cough associated with a cold, a flu-related cough tends to be dry and hacking. Additionally, a sore throat can develop that causes discomfort while swallowing. Both of these symptoms are common early indicators of the flu.

Headache

Headaches, often intense, can be one of the first signs that you are coming down with the flu. While headaches can accompany many illnesses, they’re frequently seen at the onset of an influenza infection. The pain may be localized in the forehead or around the eyes.

How To Act Quickly

If you notice any of these early flu symptoms, acting quickly is crucial. Here are some steps to take that can help manage the illness before it worsens:

  1. Rest and Hydrate: Getting plenty of rest is one of the most important things you can do to help your body fight off the flu. Staying hydrated is also essential, as fever and body aches can lead to dehydration.
  2. Consider Antiviral Medications: If you catch the flu early on, antiviral medications may help reduce the severity and duration of symptoms. These are most effective when taken within the first 48 hours of symptom onset, so visiting an urgent care center promptly can be beneficial.
  3. Over-the-Counter Remedies: OTC medications can help alleviate symptoms like fever, headache, and sore throat. Medications like ibuprofen can be used to reduce fever and body aches, while decongestants can help ease any nasal congestion symptoms.

Get Rapid Flu Diagnosis & Expert Care at AFC Urgent Care Ken Caryl in Littleton, CO

Recognizing early flu symptoms can help you manage the illness before it becomes more severe. By acting quickly, staying hydrated, and considering antiviral treatment, you can reduce the severity of symptoms and get back on your feet faster. If you’re unsure whether you have the flu or need guidance on treatment options, visit the walk-in clinic at AFC Urgent Care Ken Caryl. Our team is available seven days a week to provide the necessary care to help you recover quickly. We’re conveniently located at 9985 W Remington Pl. in Littleton, CO– just walk-in today! We accept most health insurance plans and offer cost-effective options for self-paying patients. If you have any additional questions about flu treatment or flu shots, simply call us directly at (720) 818-8010.

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