When flu season arrives, many people find themselves battling a range of uncomfortable symptoms, including fever, chills, body aches, and fatigue. Among these symptoms, headaches are a common complaint. But what does a headache caused by the flu feel like, and how can you tell it apart from other types of headaches? In this blog, we’ll explore the telltale signs of a flu-related headache and share some tips on how you can find relief.
For same-day flu treatment, visit the walk-in clinic at AFC Urgent Care Ken Caryl. Our medical team is available 7 days a week to provide flu shots and symptom relief with no appointment required. If you’d like to plan your visit in advance, simply schedule below!
Characteristics of a Flu-Related Headache
A headache caused by the flu is often described as a dull, throbbing pain that affects the entire head. Some people may experience more intense pressure around the forehead, temples, or behind the eyes. This type of headache can feel more severe when combined with other flu symptoms like fever and sinus congestion. Here are some additional ways to identify a headache from the flu:
1. Sensitivity to Light and Sound: Flu-related headaches can sometimes make you more sensitive to light and sounds. Bright lights or loud noises may worsen the pain, making it harder to focus or rest.
2. Pressure From Sinus Congestion: If the flu causes nasal congestion or sinus pressure, it can contribute to the intensity of the headache. The built-up pressure in the sinuses can lead to pain in the forehead, cheeks, and around the eyes, mimicking a sinus headache.
3. Fatigue and Dehydration: Flu symptoms like fatigue and dehydration can also play a role in headache severity. When your body is fighting off an infection, it’s using extra energy, and a lack of proper hydration can exacerbate headaches.
Differentiating a Flu Headache From Other Headaches
It can be challenging to distinguish between a flu-related headache from other types of headaches, such as migraines or tension headaches. However, there are some key differences. Migraines often include additional symptoms like nausea, vomiting, and visual disturbances. They usually affect one side of the head rather than the entire head. Tension headaches typically feel like a tight band around the head and aren’t usually accompanied by flu symptoms like fever or body aches. Sinus headaches share some similarities with flu headaches, but they may occur without other systemic symptoms of the flu, such as fever or chills.
Tips For Managing Flu-Related Headaches
If you’re dealing with a headache from the flu, there are several strategies to find relief, including:
- Drink plenty of fluids to reduce headache severity
- Allow your body to heal by getting plenty of rest
- Use over-the-counter pain relievers to alleviate headache pain and reduce fever
- Apply a warm or cool compress on your forehead
- Use saline nasal sprays, steam inhalation, or a humidifier to relieve congestion and headache pressure
While most flu-related headaches improve as your other symptoms subside, there are times when you should seek medical attention. If your headache is severe, persists for several days, or is accompanied by other concerning symptoms, consult a healthcare provider.
Get Walk-In Flu Headache Relief at AFC Urgent Care Ken Caryl
A headache from the flu can feel draining, but understanding its characteristics and knowing how to manage it can make a significant difference in your comfort. Remember to rest, stay hydrated, and treat symptoms as needed. If your headache or other flu symptoms worsen, don’t hesitate to visit us at AFC Urgent Care Ken Caryl for prompt medical attention. Our team is available 7 days a week to provide flu testing and treatment to all patients in the Littleton, CO area. We’re conveniently located at 9985 W Remington Pl. in Littleton, CO– just walk-in today! We accept most health insurance plans and offer cost-effective options for self-paying patients. If you have any additional questions about the range of urgent care services we provide, just call us directly at (720) 818-8010.
