Recent Blog Posts

Can Coffee Be Good for Me?

November 1, 2020

Statistics state that over 50% of Americans over the age of 18 drink coffee every day. This represents more than 150 million daily drinkers! Now that we know that so many of us drink it, is it good for us? Read on as our team at AFC Urgent Care Knoxville gives the scoop on one of the most popular drinks in the world. What’s in Coffee? In its most basic form, coffee is made ...

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Can Reading a Good Book Be Beneficial for My Mental Health?

October 15, 2020

In a world consumed with technology, many people have forgotten that books are a good method of entertainment and learning. Studies show that the average American adult reads 12 books per year while spending around four hours a day watching television. This is too much screen time, and our team AFC Urgent Care Knoxville is here to explain why. How Are Books Better for Me Than Television? Studies show that reading is actually beneficial for ...

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Why Am I Not Able to Sleep?

October 2, 2020

Ugh, it’s the worst, isn’t it? Lying down to go to sleep at night is supposed to be a relaxing thing, but if you have been consistently sleeping poorly, your bed doesn’t feel like your friend anymore. There has to be something you can do about it, right? Read on as our team at AFC Urgent Care Knoxville provides some helpful info and tips so you and your bed can become friends ...

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What Can I Do to Avoid Fall Allergies?

September 16, 2020

You know the saying: “Nothing is certain except for death and taxes.” Well, we’d like to add another item to the list—seasonal allergies! Fall will officially be here in a few days, and we don’t know about you, but we’re pretty certain that fall allergies have already arrived. Read on as our team at AFC Urgent Care Knoxville shares some tips about how to cope. How Common Are Fall Allergies? Very ...

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Why Will Getting a Flu Shot Be So Important This Year?

September 2, 2020

You hear every year that you need to get a flu shot, but now you’re hearing that it’s even more important than normal this year. But why is that? It’s for good reason! Read on as our team at AFC Urgent Care Knoxville offers some perspective on why getting a flu vaccine is important, especially in 2020. What Makes This Year Different? The Centers for Disease Control and Prevention recommends that nearly ...

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Why Are My Ears Ringing?

August 16, 2020

Did you know? About one in 10 people in the U.S. experience tinnitus—a ringing in the ears without an identifiable outside source—regularly. Tinnitus ranges from occasional and mild to frequent and severe. The Hearing Health Foundation reports that up to 16 million people in the U.S. have sought medical help for their tinnitus. Along with hearing loss, tinnitus is one of the most frequent disabilities service people experience. While tinnitus is ...

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What Does Cholesterol Do?

August 2, 2020

When we hear the word “cholesterol,” we often think of it as a negative. But the reality is: Cholesterol in and of itself isn’t bad. But high cholesterol, on the other hand, can be dangerous and increases your risk of developing multiple health conditions. Read on as our team at AFC Urgent Care Knoxville sheds some light on the topic. What Is High Cholesterol? Well, first let’s talk about cholesterol itself. Cholesterol is ...

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How Does Stress Impact Health?

July 15, 2020

We are all familiar with the discomforts of feeling stressed. Whether our stress is related to work, education or general life circumstances, it is normal to feel a bit overwhelmed at times. While it is a normal fact of life, the prolonged impacts of stress can be detrimental to your health. Through managing stress and understanding its impacts on the body, you can more efficiently keep yourself healthy and stress-free—which is why the AFC ...

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What Should I Do After Coming Into Contact With Poison Ivy?

July 2, 2020

If you know that you have come into contact with poison ivy, treating it immediately can significantly lessen the impact it has on you. While not everyone is allergic to poison ivy, around 85% of the population is—so if you are unsure if you are allergic or think you might be, it is best to act fast to reduce the severity of the rash. Read on as our team at AFC Urgent Care Knoxville ...

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Does Social Distancing Really Help Prevent COVID-19?

June 15, 2020

Gov. Bill Lee lifted the state’s stay-at-home order at the beginning of May. Businesses began to reopen, and “normal” life began to resume. But while the numbers of COVID-19 cases have leveled off some in recent weeks in most of Tennessee, it’s still important to be taking precautions to protect yourself and your family. That’s why our team at AFC Urgent Care Knoxville wants to share some insight. What’s My Risk ...

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