Recent Blog Posts

Are Ear Infections Dangerous?

April 15, 2021

Although ear infections are especially common among children below the age of 3, it doesn’t make them any less serious. When left untreated, chronic ear infections can cause long-term health complications for your child. When these infections are treated effectively and quickly, however, they shouldn’t be much cause for concern. Read on as our team at AFC Urgent Care Knoxville shares some more info about these common infections. What Causes An Ear Infection ...

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What Do Sports Physicals Entail?

April 2, 2021

From Bearden Middle School to Cedar Bluff Elementary, kids need their sports physicals before they can hit the field this spring! But why are they necessary? Our AFC Urgent Care Knoxville team has some answers, so read on. What Is a Sports Physical? A sports physical, known in the medical field as a pre-participation physical examination (PPE), helps to determine whether or not a child (or adult) is physically able to participate in a sport ...

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What Are the Early COVID-19 Symptoms?

March 4, 2021

If you have yet to contract the coronavirus, it’s probably safe to say that you’re on high alert for when you will, if ever, experience the virus. While COVID-19 symptoms tend to be irregular and tough to pinpoint, some are more common and happen earlier than others. Read on as our team at AFC Urgent Care Knoxville explains. What Are the First Symptoms? A recent study at the University of Southern California showed ...

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These Things Will Help Prevent Future UTIs

February 17, 2021

UTIs are very common, but there are things you can do to lower your risk of getting one. Read on as our team at AFC Urgent Care Knoxville provides some helpful prevention tips. Here’s what to do: Drink lots of water. This will make you urinate more frequently, which will flush bacteria out of your urinary tract. Aim for six to eight glasses of water a day. What to do next: Avoid holding your ...

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What Will Happen If I Get COVID-19?

February 3, 2021

COVID-19 rates are spiking across the nation and, unfortunately, this means that the risk of getting the virus is about as high as ever. If you have recently contracted the virus, it’s natural to wonder what happens next or how sick you will actually get. Read on as our team at AFC Urgent Care Knoxville provides some helpful information about the novel coronavirus. How Sick Will I Get If I Get COVID-19? COVID-19 is ...

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Is Cycling a Good Form of Exercise?

December 1, 2020

Definitely! Although many people suggest running as a worthwhile exercise, cycling is another fantastic exercise to add to the conversation. In addition to being a great form of exercise, riding your bike is also a cheap and fun way to get around! Read on as our team at AFC Urgent Care Knoxville highlights why cycling is beneficial to your overall health. How Is Cycling Good for My Body? Cycling is a great exercise because it ...

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Are Sports Good for My Health?

November 17, 2020

It’s good to have a little friendly competition in your life. While team sports have taken a bit of a backseat this year due to the pandemic, engaging in some athletics can do great things for your mind and body. Read on as our team at AFC Urgent Care Knoxville explains why. Why Are Sports Good for Me? Not only does it feel good to be a part of a team, but playing sports ...

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Can Coffee Be Good for Me?

November 1, 2020

Statistics state that over 50% of Americans over the age of 18 drink coffee every day. This represents more than 150 million daily drinkers! Now that we know that so many of us drink it, is it good for us? Read on as our team at AFC Urgent Care Knoxville gives the scoop on one of the most popular drinks in the world. What’s in Coffee? In its most basic form, coffee is made ...

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Can Reading a Good Book Be Beneficial for My Mental Health?

October 15, 2020

In a world consumed with technology, many people have forgotten that books are a good method of entertainment and learning. Studies show that the average American adult reads 12 books per year while spending around four hours a day watching television. This is too much screen time, and our team AFC Urgent Care Knoxville is here to explain why. How Are Books Better for Me Than Television? Studies show that reading is actually beneficial for ...

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Why Am I Not Able to Sleep?

October 2, 2020

Ugh, it’s the worst, isn’t it? Lying down to go to sleep at night is supposed to be a relaxing thing, but if you have been consistently sleeping poorly, your bed doesn’t feel like your friend anymore. There has to be something you can do about it, right? Read on as our team at AFC Urgent Care Knoxville provides some helpful info and tips so you and your bed can become friends ...

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