The weather is getting cooler in Knoxville, meaning respiratory illnesses are becoming more common. It’s easy to confuse a common cold, the flu, or COVID-19 when you’re feeling under the weather. Each illness shares many symptoms, but understanding their differences can help you get the right care and recovery plan. With overlapping signs like coughing, sneezing, and body aches, determining whether you’re suffering from a cold, influenza, or COVID-19 is crucial, especially ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
No worries! While it might feel like you’re jumping from one illness to another, and you just desperately want to get outside to West Hills and Bynon Park have a picnic this beautiful fall. Colds and the flu are caused by different viruses, meaning you can’t catch the flu from a cold. That’s why our team at AFC Urgent Care Knoxville is here to share some important facts about the flu. Do ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...
Sep 10, 2024 | Healthy Living The Importance of Amino Acids Whether you’re running through the trails of Ijams Nature Center or tackling your daily responsibilities around town, maintaining good health and energy is essential. One key element of staying healthy is making sure your body gets enough amino acids. These compounds are vital for everything from muscle repair to keeping your energy levels up. Understanding the role of amino acids in your health can ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Healthy Living Why Does My Skin Feel So Dry? As fall rolls in, bringing cooler weather and beautiful changes in nature, many people experience an uncomfortable shift in their skin’s condition. Dryness, tightness, and even flakiness are common problems as the seasons change. The good news is that understanding the reasons behind these changes can help you adjust your skincare routine to keep your skin feeling soft and healthy. Why Does ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
